Beetnik organic chicken chili verde with rice

USDA name: Organic chicken chili verde with rice

Brandedby Beetnik Foods Llc

249 calories in 1 tray (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.8 g, fat: 1.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 99%, and less total fat than 94%.

Compare with another food →

Serving
1
= 283 g
249KCAL
Where the calories come from

Beetnik organic chicken chili verde with rice, 1 tray (283 g)

249 calories

  • Protein13 g21% of calories
  • Carbs42 g67% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size1 tray (283 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 161 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 13 g
Calcium 34 mg3%
Iron 2 mg11%
Potassium 617 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819269013115 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium13% 617 mg
  • Iron11% 2 mg
  • Sodium7% 161 mg
  • Calcium3% 34 mg

Ingredients

Organic rice, Organic chicken, Organic potatoes, Organic anaheim chile pepper, Organic bell pepper, Organic tomatillo, Organic onions, Water organic jalapeno, Organic potato starch, Organic olive oil, Organic garlic clove, Sea salt, Organic cumin, Organic oregano, Organic black pepper

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
1 tray
Barcode (GTIN/UPC)
819269013115
Category
Frozen Dinners & Entrees
Label updated
2019-03-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 3 of 5,001 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 9 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 85 of 4,974 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 37 of 5,003 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 23 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 4,997 other records.

    leastmost

Questions

How many calories are in beetnik organic chicken chili verde with rice?
1 tray (283 g): 249 calories; protein: 13 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in beetnik organic chicken chili verde with rice?
4.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in beetnik organic chicken chili verde with rice?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein4.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca12 mg
Iron, Fe0.71 mg
Potassium, K218 mg
Sodium, Na57 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408712, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.