Saffron road chicken vindaloo with basmati rice

USDA name: Chicken vindaloo with basmati rice

Brandedby American Halal Company, Inc.

289 calories in 10 oz (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 16.3 g, fat: 2.5 g.

Serving
1
= 283 g
289KCAL

Saffron road chicken vindaloo with basmati rice, 10 oz (283 g)

289 calories

Protein
16 g
Carbs
46 g
Fat
7 g
Fiber
1.1 g
Sugars
5 g

Nutrition Facts

Serving size10 oz (283 g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 659 mg29%
Total Carbohydrate 46 g17%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 16 g
Calcium 67.9 mg5%
Iron 2 mg11%
Potassium 577 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Potassium12% 577 mg
  • Iron11% 2 mg
  • Calcium5% 67.9 mg

Ingredients

Basmati rice: basmati rice, Water, Expeller pressed sunflower oil, Ginger, Garlic. Vindaloo sauce: water, Tomato paste, Chicken broth, (water, Chicken bones), Sauteed onions (onions, Expeller pressed sunflower oil), Paprika. Contains 2% or less of: garlic, White vinegar, Spices, Ginger, Sea salt, Cane sugar, Tamarind, Red chilies. Chicken: boneless dark meat chicken, Nonfat yogurt (cultured nonfat milk, Pectin), Water, Rice starch, Ginger, Sea salt, Garlic, Spices, Expeller pressed sunflower oil. Potatoes: diced potatoes, Water.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
10 oz
Barcode (GTIN/UPC)
857063002058
Category
Frozen Dinners & Entrees
Label updated
2019-03-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 21 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 18 of 5,004 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 16 of 2,753 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 155 of 4,977 other records.

    leastmost

Questions

How many calories are in saffron road chicken vindaloo with basmati rice?
10 oz (283 g): 289 calories; protein: 16 g, carbohydrates: 46 g, fat: 7 g.
How much protein is in saffron road chicken vindaloo with basmati rice?
5.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in saffron road chicken vindaloo with basmati rice?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy102 kcal
Protein5.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Sugars, added0.4 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K204 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546649, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.