Stop & shop spanakopita
USDA name: Spanakopita
Brandedby Ahold Usa, Inc.
140 calories in 2 pieces (57 g). Per 100 g, protein: 7 g, carbohydrates: 17.5 g, fat: 15.8 g.
Stop & shop spanakopita, 2 pieces (57 g)
140 calories
- Protein
- 4 g
- Carbs
- 10 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Calcium5% 59.9 mg
- Iron4% 0.72 mg
Ingredients
Filling: spinach, Feta cheese (milk, Milk protein concentrate, Salt, Calcium chloride, Enzyme, Lactic acid, Bacterial culture, Cellulose), Egg, Onion, Canola oil, Corn starch, Water, Salt, Spice, Phyllo pastry: enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Modified corn starch, Butter (cream), Dextrose, Salt, Vital wheat gluten, Yeast, Caramel color.
- Brand
- Stop & shop
- Made by
- Ahold Usa, Inc.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 688267054426
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-09-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 2 of 2,696 other records.
leastmostSodium
Lower than 86%
Same value as 10 of 4,557 other records.
leastmostTotal fat
Higher than 81%
Same value as 23 of 4,562 other records.
leastmostProtein
Lower than 79%
Same value as 19 of 4,561 other records.
leastmostCalcium
Higher than 78%
Same value as 24 of 4,528 other records.
leastmostFiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmost
Questions
- How many calories are in stop & shop spanakopita?
- 2 pieces (57 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 9 g.
- How much protein is in stop & shop spanakopita?
- 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in stop & shop spanakopita?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 7 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 316 mg |
| Vitamin C, total ascorbic acid | 8.4 mg |
| Vitamin A, IU | 526 iu |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067733, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.