Private selection spanakopita triangles, Spanakopita
USDA name: Spanakopita triangles, Spanakopita
Brandedby The Kroger Co.
280 calories in 3 triangles (86 g). Per 100 g, protein: 7 g, carbohydrates: 26.7 g, fat: 20.9 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 94%, and more calories than 93%.
Private selection spanakopita triangles, Spanakopita, 3 triangles (86 g)
280 calories
- Protein6 g9% of calories
- Carbs23 g33% of calories
incl. 1 g fiber · 2 g sugars
- Fat18 g58% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron11% 2 mg
- Calcium7% 90.3 mg
- Potassium2% 110 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spinach, Water, Canola oil, Cream cheese (milk, Cream, Nonfat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture), Modified corn starch, Feta cheese (milk, Milk protein concentrate, Salt, Calcium chloride, Enzyme, Lactic acid, Bacterial culture, Cellulose), Onion, Egg, Non-hydrogenated margarine (palm oil, Canola oil, Water, Sugar, Monoglycerides, Soy lecithin, Citric acid, Color [annatto and turmeric], Vitamin a palmitate, Vitamin d3), Parmesan cheese (milk, Bacterial culture, Salt, Lipase, Calcium chloride, Enzyme, Cellulose), Breadcrumb (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Dextrose, Salt, Vital wheat gluten, Yeast, Modified cellulose, Sugar, Granulated garlic, Yeast extract, Spices, Natural flavor.
- Brand
- Private selection
- Made by
- The Kroger Co.
- Label serving
- 3 triangles
- Barcode (GTIN/UPC)
- 011110860156
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-04-26
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 94%
Same value as 0 of 4,553 other records.
leastmostCalories
Higher than 93%
Same value as 6 of 4,556 other records.
leastmostIron
Higher than 90%
Same value as 6 of 4,527 other records.
leastmostSodium
Lower than 83%
Same value as 2 of 4,547 other records.
leastmostProtein
Lower than 79%
Same value as 14 of 4,552 other records.
leastmostCalcium
Higher than 78%
Same value as 24 of 4,519 other records.
leastmost
Questions
- How many calories are in private selection spanakopita triangles, spanakopita?
- 3 triangles (86 g): 280 calories; protein: 6 g, carbohydrates: 23 g, fat: 18 g.
- How much protein is in private selection spanakopita triangles, spanakopita?
- 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in private selection spanakopita triangles, spanakopita?
- 25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 326 kcal |
| Protein | 7 g |
| Total lipid (fat) | 20.9 g |
| Carbohydrate, by difference | 26.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.3 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 337 mg |
| Vitamin D (D2 + D3), International Units | 23 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470245, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.