Steamed or boiled shrimp

USDA name: Shrimp, steamed or boiled

14 calories in 1 large/jumbo shrimp (15 g). Per 100 g, protein: 17.2 g, carbohydrates: 1.1 g, fat: 1.3 g.

Serving
1
= 15 g
14KCAL

Steamed or boiled shrimp, 1 large/jumbo shrimp

14 calories

Protein
2.6 g
Carbs
0.17 g
Fat
0.19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 large/jumbo shrimp (15 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0.19 g0%
Saturated Fat 0.05 g0%
Cholesterol 23.9 mg8%
Sodium 37.2 mg2%
Total Carbohydrate 0.17 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2.6 g
Vitamin D 0.015 mcg0%
Calcium 10.2 mg1%
Iron 0.039 mg0%
Potassium 21.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.18 µg
  • Choline3% 15.3 mg
  • Niacin (B3)2% 0.32 mg
  • Vitamin E2% 0.25 mg
  • Vitamin B62% 0.027 mg
  • Vitamin A1% 9.8 µg
  • Folate1% 2.7 µg

Little or none: Thiamin (B1), Riboflavin (B2), Vitamin D, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium10% 5.6 µg
  • Copper4% 0.035 mg
  • Phosphorus4% 46.2 mg
  • Zinc2% 0.18 mg
  • Sodium2% 37.2 mg
  • Magnesium1% 4.2 mg
  • Calcium1% 10.2 mg

Little or none: Potassium, Iron.

How it compares

Against other records in Shellfish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 100%

    Same value as 0 of 40 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 0 of 40 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 40 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 40 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 40 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 40 other records.

    leastmost

Questions

How many calories are in steamed or boiled shrimp?
1 large/jumbo shrimp (15 g): 14 calories; protein: 2.6 g, carbohydrates: 0.17 g, fat: 0.19 g.
How much protein is in steamed or boiled shrimp?
17.2 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in steamed or boiled shrimp?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water78.3 g
Energy90 kcal
Protein17.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe0.26 mg
Magnesium, Mg28 mg
Phosphorus, P308 mg
Potassium, K143 mg
Sodium, Na248 mg
Zinc, Zn1.2 mg
Copper, Cu0.23 mg
Selenium, Se37.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.021 mg
Riboflavin0.018 mg
Niacin2.1 mg
Vitamin B-60.18 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total102 mg
Vitamin B-121.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE65 µg
Retinol65 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.33 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.006 g
SFA 14:00.014 g
SFA 16:00.18 g
SFA 18:00.099 g
Fatty acids, total monounsaturated0.23 g
MUFA 16:10.025 g
MUFA 18:10.14 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.37 g
PUFA 18:20.12 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40.043 g
PUFA 20:5 n-3 (EPA)0.086 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.088 g
Cholesterol159 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706363, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.