Dried shrimp
USDA name: Shrimp, dried
338 calories in 1 cup (135 g). 51 g protein, 0 g carbs and 3.4 g fat per 100 g.
Dried shrimp, 1 cup
338 calories
- Protein
- 68.9 g
- Carbs
- 0 g
- Fat
- 4.6 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories338
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12104% 2.5 µg
- Choline50% 273 mg
- Vitamin E25% 3.7 mg
- Vitamin C15% 13.8 mg
- Niacin (B3)12% 1.9 mg
- Folate7% 29.7 µg
- Riboflavin (B2)4% 0.051 mg
- Vitamin B62% 0.034 mg
- Thiamin (B1)2% 0.023 mg
Little or none: Vitamin A, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium292% 160 µg
- Sodium128% 2,936 mg
- Copper98% 0.88 mg
- Zinc60% 6.6 mg
- Phosphorus53% 659 mg
- Iron40% 7.2 mg
- Calcium38% 489 mg
- Magnesium26% 111 mg
- Potassium6% 270 mg
How it compares
Against the 41 foods in Shellfish, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostCalories
Higher than 98%
leastmostProtein
Higher than 98%
leastmostSodium
Higher than 98%
leastmost
Questions
- How many calories are in dried shrimp?
- 1 cup (135 g) has 338 calories, 68.9 g of protein, 0 g of carbohydrates and 4.6 g of fat.
- How much protein is in dried shrimp?
- 51 g per 100 g, which is 82% of its calories.
- How many net carbs are in dried shrimp?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 65 nutrients, per 100 g+
| Water | 39.6 g |
| Energy | 250 kcal |
| Protein | 51 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 362 mg |
| Iron, Fe | 5.3 mg |
| Magnesium, Mg | 82 mg |
| Phosphorus, P | 488 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 2,175 mg |
| Zinc, Zn | 4.9 mg |
| Copper, Cu | 0.66 mg |
| Selenium, Se | 119 µg |
| Vitamin C, total ascorbic acid | 10.2 mg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.038 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.025 mg |
| Folate, total | 22 µg |
| Folic acid | 0 µg |
| Folate, food | 22 µg |
| Folate, DFE | 22 µg |
| Choline, total | 202 mg |
| Vitamin B-12 | 1.9 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.8 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.47 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.008 g |
| SFA 16:0 | 0.21 g |
| SFA 18:0 | 0.17 g |
| Fatty acids, total monounsaturated | 0.27 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 0.17 g |
| MUFA 20:1 | 0.015 g |
| MUFA 22:1 | 0.015 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| PUFA 18:2 | 0.038 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0.017 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.73 g |
| PUFA 22:5 n-3 (DPA) | 0.13 g |
| PUFA 22:6 n-3 (DHA) | 0.63 g |
| Cholesterol | 630 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706366, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.