Dried shrimp

USDA name: Shrimp, dried

338 calories in 1 cup (135 g). 51 g protein, 0 g carbs and 3.4 g fat per 100 g.

Serving
1
= 135 g
338KCAL

Dried shrimp, 1 cup

338 calories

Protein
68.9 g
Carbs
0 g
Fat
4.6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (135 g)
Amount per serving
Calories
338
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 0.63 g3%
Cholesterol 851 mg284%
Sodium 2,936 mg128%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 68.9 g
Vitamin D 0 mcg0%
Calcium 489 mg38%
Iron 7.2 mg40%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12104% 2.5 µg
  • Choline50% 273 mg
  • Vitamin E25% 3.7 mg
  • Vitamin C15% 13.8 mg
  • Niacin (B3)12% 1.9 mg
  • Folate7% 29.7 µg
  • Riboflavin (B2)4% 0.051 mg
  • Vitamin B62% 0.034 mg
  • Thiamin (B1)2% 0.023 mg

Little or none: Vitamin A, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium292% 160 µg
  • Sodium128% 2,936 mg
  • Copper98% 0.88 mg
  • Zinc60% 6.6 mg
  • Phosphorus53% 659 mg
  • Iron40% 7.2 mg
  • Calcium38% 489 mg
  • Magnesium26% 111 mg
  • Potassium6% 270 mg

How it compares

Against the 41 foods in Shellfish, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Sugars

    Lower than 100%

    leastmost
  • Calories

    Higher than 98%

    leastmost
  • Protein

    Higher than 98%

    leastmost
  • Sodium

    Higher than 98%

    leastmost

Questions

How many calories are in dried shrimp?
1 cup (135 g) has 338 calories, 68.9 g of protein, 0 g of carbohydrates and 4.6 g of fat.
How much protein is in dried shrimp?
51 g per 100 g, which is 82% of its calories.
How many net carbs are in dried shrimp?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water39.6 g
Energy250 kcal
Protein51 g
Total lipid (fat)3.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca362 mg
Iron, Fe5.3 mg
Magnesium, Mg82 mg
Phosphorus, P488 mg
Potassium, K200 mg
Sodium, Na2,175 mg
Zinc, Zn4.9 mg
Copper, Cu0.66 mg
Selenium, Se119 µg
Vitamin C, total ascorbic acid10.2 mg
Thiamin0.017 mg
Riboflavin0.038 mg
Niacin1.4 mg
Vitamin B-60.025 mg
Folate, total22 µg
Folic acid0 µg
Folate, food22 µg
Folate, DFE22 µg
Choline, total202 mg
Vitamin B-121.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.47 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.008 g
SFA 16:00.21 g
SFA 18:00.17 g
Fatty acids, total monounsaturated0.27 g
MUFA 16:10.05 g
MUFA 18:10.17 g
MUFA 20:10.015 g
MUFA 22:10.015 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:20.038 g
PUFA 18:30.02 g
PUFA 18:40.017 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.73 g
PUFA 22:5 n-3 (DPA)0.13 g
PUFA 22:6 n-3 (DHA)0.63 g
Cholesterol630 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706366, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.