Baked or broiled shrimp

USDA name: Shrimp, baked or broiled

110 calories in 3 oz (85 g). Per 100 g, protein: 16.9 g, carbohydrates: 1.1 g, fat: 5.8 g.

Among the other records in Shellfish, per 100 g: less iron than 95%, and less carbohydrates than 83%.

Compare with another food →

Serving
1
= 85 g
110KCAL
Where the calories come from

Baked or broiled shrimp, 3 oz

110 calories

  • Protein14.4 g54% of calories
  • Carbs0.97 g4% of calories

    incl. 0 g fiber · 0.009 g sugars

  • Fat4.9 g42% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.3 g6%
Cholesterol 136 mg45%
Sodium 309 mg13%
Total Carbohydrate 0.97 g0%
Dietary Fiber 0 g0%
Total Sugars 0.009 g
Protein 14.4 g
Vitamin D 0.17 mcg1%
Calcium 57.8 mg4%
Iron 0.23 mg1%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1241% 0.99 µg
  • Choline16% 85.8 mg
  • Vitamin E13% 2 mg
  • Niacin (B3)11% 1.8 mg
  • Vitamin B610% 0.18 mg
  • Vitamin A8% 71.4 µg
  • Folate4% 15.3 µg
  • Vitamin K3% 3.5 µg
  • Thiamin (B1)1% 0.018 mg
  • Riboflavin (B2)1% 0.015 mg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium57% 31.3 µg
  • Copper21% 0.19 mg
  • Phosphorus21% 258 mg
  • Sodium13% 309 mg
  • Zinc9% 1 mg
  • Magnesium5% 22.9 mg
  • Calcium4% 57.8 mg
  • Potassium3% 120 mg
  • Iron1% 0.23 mg

How it compares

Against other records in Shellfish, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 1 of 40 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 40 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 0 of 40 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 40 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 40 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 0 of 40 other records.

    leastmost

Questions

How many calories are in baked or broiled shrimp?
3 oz (85 g): 110 calories; protein: 14.4 g, carbohydrates: 0.97 g, fat: 4.9 g.
How much protein is in baked or broiled shrimp?
16.9 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in baked or broiled shrimp?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water73.8 g
Energy129 kcal
Protein16.9 g
Total lipid (fat)5.8 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0 g
Total Sugars0.01 g
Calcium, Ca68 mg
Iron, Fe0.27 mg
Magnesium, Mg27 mg
Phosphorus, P303 mg
Potassium, K141 mg
Sodium, Na363 mg
Zinc, Zn1.2 mg
Copper, Cu0.23 mg
Selenium, Se36.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.021 mg
Riboflavin0.018 mg
Niacin2.1 mg
Vitamin B-60.21 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total101 mg
Vitamin B-121.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE84 µg
Retinol83 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)4.1 µg
Fatty acids, total saturated1.5 g
SFA 4:00.032 g
SFA 6:00.022 g
SFA 8:00.013 g
SFA 10:00.03 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 16:00.82 g
SFA 18:00.34 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.05 g
MUFA 18:11.7 g
MUFA 20:10.025 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.3 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.044 g
PUFA 20:5 n-3 (EPA)0.085 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.087 g
Cholesterol160 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706361, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.