Spartan whole wheat tortillas

USDA name: Whole wheat tortillas

Brandedby McIlhenny Company

140 calories in 1 tortilla (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 89%, and more fiber than 85%.

Compare with another food →

Serving
1
= 50 g
140KCAL
Where the calories come from

Spartan whole wheat tortillas, 1 tortilla (50 g)

140 calories

  • Protein4 g11% of calories
  • Carbs25 g66% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 tortilla (50 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 001121339711 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (palm oil with monoglycerides), Sugar, Salt, Honey, Sodium bicarbonate, Sodium aluminum phosphate, Potassium sorbate (a preservative), Fumaric acid, Mono- and diglycerides, Calcium propionate (a preservative).

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 tortilla
Barcode (GTIN/UPC)
01121339711
Category
Mexican Dinner Mixes
Label updated
2019-05-01

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 21 of 1,557 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 7 of 1,568 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 113 of 1,577 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 5 of 1,586 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 41 of 1,582 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 14 of 1,585 other records.

    leastmost

Questions

How many calories are in spartan whole wheat tortillas?
1 tortilla (50 g): 140 calories; protein: 4 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in spartan whole wheat tortillas?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in spartan whole wheat tortillas?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference50 g
Fiber, total dietary8 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na640 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920672, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.