Albuquerque tortilla whole wheat flour tortillas, Whole wheat
USDA name: Whole wheat flour tortillas, Whole wheat
Brandedby Albuquerque Tortilla Co.
170 calories in 1 tortilla (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 7.1 g.
Among the other records in Mexican Dinner Mixes, per 100 g: more sugars than 85%, and more iron than 82%.
Albuquerque tortilla whole wheat flour tortillas, Whole wheat, 1 tortilla (56 g)
170 calories
- Protein5 g12% of calories
- Carbs28 g67% of calories
incl. 4 g fiber · 2 g sugars
- Fat4 g21% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 098754001190 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Sugar, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Enzymes, Ascorbic acid, Fumaric acid, And calcium propionate, Sorbic acid and citric acid (to maintain freshness).
- Brand
- Albuquerque tortilla
- Made by
- Albuquerque Tortilla Co.
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 098754001190
- Category
- Mexican Dinner Mixes
- Label updated
- 2019-03-18
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 85%
Same value as 26 of 1,557 other records.
leastmostIron
Higher than 82%
Same value as 3 of 1,555 other records.
leastmostProtein
Higher than 82%
Same value as 7 of 1,582 other records.
leastmostFiber
Higher than 82%
Same value as 34 of 1,568 other records.
leastmostCalcium
Higher than 77%
Same value as 9 of 1,559 other records.
leastmostCalories
Higher than 70%
Same value as 9 of 1,590 other records.
leastmost
Questions
- How many calories are in albuquerque tortilla whole wheat flour tortillas, whole wheat?
- 1 tortilla (56 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in albuquerque tortilla whole wheat flour tortillas, whole wheat?
- 8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in albuquerque tortilla whole wheat flour tortillas, whole wheat?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 304 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 179 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 643 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 0.89 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.