Weis quality whole wheat flour tortillas, Whole wheat flour

USDA name: Whole wheat flour tortillas, Whole wheat flour

Brandedby Weis Markets, Inc.

170 calories in 1 tortilla (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 45 g, fat: 7.5 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 86%, and more fiber than 77%.

Compare with another food →

Serving
1
= 60 g
170KCAL
Where the calories come from

Weis quality whole wheat flour tortillas, Whole wheat flour, 1 tortilla (60 g)

170 calories

  • Protein5 g12% of calories
  • Carbs27 g64% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat4.5 g24% of calories

Nutrition Facts

Serving size1 tortilla (60 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Whole wheat flour, Water, Shortening (soybean oil and hydrogenated soybean oil), Canola oil, Contains 2% or less of leavening (sodium bicarbonate, Sodium aluminum sulfate, Sodium aluminum phosphate), Dough conditioners (mono- and diglycerides, Calcium sulfate, Enzymes, L-cysteine monohydrochloride), Vital wheat gluten, Sodium propionate (preservative), Fumaric acid, Salt, Potassium sorbate (preservative), Cornstarch, Soy flour, Cellulose gum, Wheat starch, Xanthan gum.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
041497754250
Category
Mexican Dinner Mixes
Label updated
2020-09-29

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 14 of 1,559 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 40 of 1,568 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 16 of 1,555 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 42 of 1,582 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 5 of 1,577 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 7 of 1,557 other records.

    leastmost

Questions

How many calories are in weis quality whole wheat flour tortillas, whole wheat flour?
1 tortilla (60 g): 170 calories; protein: 5 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in weis quality whole wheat flour tortillas, whole wheat flour?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in weis quality whole wheat flour tortillas, whole wheat flour?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy283 kcal
Protein8.3 g
Total lipid (fat)7.5 g
Carbohydrate, by difference45 g
Fiber, total dietary6.7 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Sodium, Na517 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2238873, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.