Hy-vee whole wheat flour tortillas, Whole wheat flour
USDA name: Whole wheat flour tortillas, Whole wheat flour
Brandedby Hy-Vee, Inc.
150 calories in 1 tortilla (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 7.1 g.
Hy-vee whole wheat flour tortillas, Whole wheat flour, 1 tortilla (56 g)
150 calories
- Protein
- 5 g
- Carbs
- 28 g
- Fat
- 4 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron11% 2 mg
- Calcium5% 59.9 mg
- Potassium3% 140 mg
Ingredients
Whole wheat flour, Water, Vegetable shortening (contains one or more of the following: palm oil, Soybean oil and/or corn oil), Contains 2% or less of the following: salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Distilled monoglycerides, Enzymes, Gum blend, Fumaric acid, Calcium propionate, Sorbic acid, Dough conditioner (sodium metabisulfite).
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 075450126204
- Category
- Mexican Dinner Mixes
- Label updated
- 2020-04-20
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 17 of 1,564 other records.
leastmostPotassium
Higher than 86%
Same value as 8 of 795 other records.
leastmostSugars
Higher than 85%
Same value as 26 of 1,566 other records.
leastmostProtein
Higher than 81%
Same value as 7 of 1,591 other records.
leastmostFiber
Higher than 81%
Same value as 35 of 1,577 other records.
leastmostSodium
Higher than 70%
Same value as 2 of 1,595 other records.
leastmost
Questions
- How many calories are in hy-vee whole wheat flour tortillas, whole wheat flour?
- 1 tortilla (56 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in hy-vee whole wheat flour tortillas, whole wheat flour?
- 8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee whole wheat flour tortillas, whole wheat flour?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 268 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 661 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076112, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.