La tortilla factory whole wheat protein tortillas, Whole wheat

USDA name: Whole wheat protein tortillas, Whole wheat

Brandedby La Tortilla Factory Inc

120 calories in 1 Tortilla (50 g). Per 100 g, protein: 24 g, carbohydrates: 24 g, fat: 7 g.

Serving
1
= 50 g
120KCAL

La tortilla factory whole wheat protein tortillas, Whole wheat, 1 Tortilla (50 g)

120 calories

Protein
12 g
Carbs
12 g
Fat
3.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tortilla (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 51 mg4%
Iron 1 mg6%
Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1 mg
  • Calcium4% 51 mg
  • Potassium1% 53 mg

Ingredients

Water, Whole wheat flour, Protein blend (pea protein, Rice protein, Natural flavor), Wheat gluten, Unbleached wheat flour, Expeller pressed canola oil, Contains 2% or less of each of: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Citric acid, Enzymes, Sea salt, Yeast, To maintain freshness (calcium propionate, Sorbic acid).

Brand
La tortilla factory
Made by
La Tortilla Factory Inc
Label serving
1 Tortilla
Barcode (GTIN/UPC)
078858521435
Category
Mexican Dinner Mixes
Label updated
2022-01-28

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 1,591 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 1,586 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 2 of 1,595 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,577 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 11 of 1,599 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 1 of 795 other records.

    leastmost

Questions

How many calories are in la tortilla factory whole wheat protein tortillas, whole wheat?
1 Tortilla (50 g): 120 calories; protein: 12 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in la tortilla factory whole wheat protein tortillas, whole wheat?
24 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in la tortilla factory whole wheat protein tortillas, whole wheat?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein24 g
Total lipid (fat)7 g
Carbohydrate, by difference24 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca102 mg
Iron, Fe2 mg
Potassium, K106 mg
Sodium, Na740 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420967, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.