Southern home whole onion rings
USDA name: Whole onion rings
Brandedby Bruno's Supermarkets, Inc.
240 calories in 4 rings (83 g). Per 100 g, protein: 4.8 g, carbohydrates: 36.1 g, fat: 13.3 g.
Southern home whole onion rings, 4 rings (83 g)
240 calories
- Protein
- 4 g
- Carbs
- 30 g
- Fat
- 11 g
- Fiber
- 1.0 g
- Sugars
- 3 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Onions, Bleached wheat flour, Wheat flour, Vegetable oil (soybean and/or canola oil), Water, Corn starch, Dextrose, Salt, Sea salt, Dried yeast, Dried onion, Dried whey, Sugar, Yellow corn flour, Canola oil, Dried garlic, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Spice, Yeast extract.
- Brand
- Southern home
- Made by
- Bruno's Supermarkets, Inc.
- Label serving
- 4 rings
- Barcode (GTIN/UPC)
- 607880011098
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2017-07-14
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 97%
Same value as 0 of 911 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 0 of 910 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 910 other records.
leastmostTotal fat
Higher than 94%
Same value as 0 of 908 other records.
leastmostSugars
Higher than 88%
Same value as 0 of 911 other records.
leastmostCalcium
Higher than 76%
Same value as 101 of 905 other records.
leastmost
Questions
- How many calories are in southern home whole onion rings?
- 4 rings (83 g): 240 calories; protein: 4 g, carbohydrates: 30 g, fat: 11 g.
- How much protein is in southern home whole onion rings?
- 4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in southern home whole onion rings?
- 34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Wegmans thick cut onion rings sliced whole onions with crispy panko breading
- Wegmans thick cut sliced whole onion rings with crispy panko breading
- Season's choice black pepper parmesan onion rings seasoned sliced whole onions, Black pepper parmesan
- Tasty brands whole Grain Breaded Onion Rings
All 14 reported nutrients, per 100 g+
| Energy | 289 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 36.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 337 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.