Tasty brands whole Grain Breaded Onion Rings

USDA name: Whole Grain Breaded Onion Rings

Brandedby Tasty Brands Llc

160 calories in 2.69 oz (75.32 g). Per 100 g, protein: 4 g, carbohydrates: 37.2 g, fat: 5.3 g.

Serving
1
= 75.3 g
160KCAL

Tasty brands whole Grain Breaded Onion Rings, 2.69 oz (75.32 g)

160 calories

Protein
3 g
Carbs
28 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2.69 oz (75.32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1 mg
    • Calcium4% 49.7 mg
    • Potassium3% 120 mg

    Ingredients

    Onions, Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Contains Less Than 2% Of: Yellow Corn Flour, Onion Powder, Garlic Powder, Whey, Yeast, Modified Corn Starch, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Guar Gum, Methylcellulose Gum, Soy Flour, Dried Whole Eggs, Calcium Chloride, Sodium Alginate, Salt, Soybean Oil. Prefried In Vegetable Oil (Soybean And/Or Canola)

    Brand
    Tasty brands
    Made by
    Tasty Brands Llc
    Label serving
    2.69 oz
    Barcode (GTIN/UPC)
    10652777002526
    Category
    Vegetables - Prepared/Processed
    Label updated
    2026-01-08

    How it compares

    Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 898 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 0 of 896 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 883 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 0 of 873 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 0 of 897 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 1 of 855 other records.

      leastmost

    Questions

    How many calories are in tasty brands whole grain breaded onion rings?
    2.69 oz (75.32 g): 160 calories; protein: 3 g, carbohydrates: 28 g, fat: 4 g.
    How much protein is in tasty brands whole grain breaded onion rings?
    4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in tasty brands whole grain breaded onion rings?
    34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference37.2 g
    Fiber, total dietary2.7 g
    Total Sugars8 g
    Sugars, added5.3 g
    Calcium, Ca66 mg
    Iron, Fe1.3 mg
    Potassium, K159 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.66 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752978, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.