Tasty brands whole Grain Breaded Onion Rings

USDA name: Whole Grain Breaded Onion Rings

Brandedby Tasty Brands Llc

160 calories in 2.69 oz (75.32 g). Per 100 g, protein: 4 g, carbohydrates: 37.2 g, fat: 5.3 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: more carbohydrates than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 75.3 g
160KCAL
Where the calories come from

Tasty brands whole Grain Breaded Onion Rings, 2.69 oz (75.32 g)

160 calories

  • Protein3 g7% of calories
  • Carbs28 g70% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size2.69 oz (75.32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 10652777002526 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Calcium4% 49.7 mg
  • Potassium3% 120 mg

Ingredients

Onions, Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Contains Less Than 2% Of: Yellow Corn Flour, Onion Powder, Garlic Powder, Whey, Yeast, Modified Corn Starch, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Guar Gum, Methylcellulose Gum, Soy Flour, Dried Whole Eggs, Calcium Chloride, Sodium Alginate, Salt, Soybean Oil. Prefried In Vegetable Oil (Soybean And/Or Canola)

Brand
Tasty brands
Made by
Tasty Brands Llc
Label serving
2.69 oz
Barcode (GTIN/UPC)
10652777002526
Category
Vegetables - Prepared/Processed
Label updated
2026-01-08

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 884 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 882 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 869 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 859 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 883 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 1 of 841 other records.

    leastmost

Questions

How many calories are in tasty brands whole grain breaded onion rings?
2.69 oz (75.32 g): 160 calories; protein: 3 g, carbohydrates: 28 g, fat: 4 g.
How much protein is in tasty brands whole grain breaded onion rings?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tasty brands whole grain breaded onion rings?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference37.2 g
Fiber, total dietary2.7 g
Total Sugars8 g
Sugars, added5.3 g
Calcium, Ca66 mg
Iron, Fe1.3 mg
Potassium, K159 mg
Sodium, Na239 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752978, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.