Season's choice black pepper parmesan onion rings seasoned sliced whole onions, Black pepper parmesan

USDA name: Black pepper parmesan onion rings seasoned sliced whole onions, Black pepper parmesan

Brandedby Season's choice

300 calories in 2 pieces (101 g). Per 100 g, protein: 5 g, carbohydrates: 42.6 g, fat: 11.9 g.

Serving
1
= 101 g
300KCAL

Season's choice black pepper parmesan onion rings seasoned sliced whole onions, Black pepper parmesan, 2 pieces (101 g)

300 calories

Protein
5 g
Carbs
43 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 pieces (101 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 42.4 mg3%
Iron 3 mg17%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium17% 380 mg
  • Calcium3% 42.4 mg
  • Potassium2% 113 mg

Ingredients

Onion, Enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Soybean oil, Yellow corn flour, Modified corn starch, Tapioca dextrin, Parmesan cheese (pasteurized milk, Cultures, Enzymes, Salt), Spice, Salt, Sugar, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whey, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Yeast, Extractives of paprika, Maltodextrin, Natural flavors, Lactic acid.

Made by
Season's choice
Label serving
2 pieces
Barcode (GTIN/UPC)
4099100106909
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-11-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 910 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 911 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 3 of 765 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 910 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 905 other records.

    leastmost

Questions

How many calories are in season's choice black pepper parmesan onion rings seasoned sliced whole onions, black pepper parmesan?
2 pieces (101 g): 300 calories; protein: 5 g, carbohydrates: 43 g, fat: 12 g.
How much protein is in season's choice black pepper parmesan onion rings seasoned sliced whole onions, black pepper parmesan?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in season's choice black pepper parmesan onion rings seasoned sliced whole onions, black pepper parmesan?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy297 kcal
Protein5 g
Total lipid (fat)11.9 g
Carbohydrate, by difference42.6 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca42 mg
Iron, Fe3 mg
Potassium, K112 mg
Sodium, Na376 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1154572, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.