South beach diet, Meal bars, Chocolate chunk, Chocolate chunk
Brandedby The Farmer's Cow, Llc
160 calories in 1 bar (45 g). Per 100 g, protein: 24.4 g, carbohydrates: 48.9 g, fat: 13.3 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 95%, and more calcium than 94%.
South beach diet, Meal bars, Chocolate chunk, Chocolate chunk, 1 bar (45 g)
160 calories
- Protein11 g24% of calories
- Carbs22 g47% of calories
incl. 9 g fiber · 7 g sugars
- Fat6 g29% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 855919003440 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)38% 0.45 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 80.1 µg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Iron20% 3.6 mg
- Calcium15% 200 mg
- Phosphorus12% 150 mg
- Sodium10% 220 mg
- Potassium2% 85 mg
Ingredients
Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Fiber blend (chicory root fiber, Soluble corn fiber, Gum arabic), Semi-sweet chocolate chunks (unsweetened chocolate, Sugar, Dextrose, Soy lecithin, Natural flavor), Tapioca syrup, Rolled oats, Sugar, Water, Fractionated palm kernel oil, Sunflower oil, Soy protein isolate, Natural flavor, Cocoa (processed with alkali), Calcium carbonate,Salt, Whey protein isolate, Lactose, Soy lecithin, Calcium phosphate, Dextrose, Rebaudioside a (stevia), Ascorbic acid, Maltodextrin, Ferric orthophosphate, Alpha-tocopherol acetate, Tocopherols added to protect flavor, Niacinamide, Zinc oxide, Soybean oil, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Folic acid, Vitamin d3, Vitamin b12.
- Brand
- South beach diet
- Made by
- The Farmer's Cow, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 855919003440
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-10-21
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 31 of 7,772 other records.
leastmostCalcium
Higher than 94%
Same value as 37 of 7,709 other records.
leastmostSodium
Higher than 93%
Same value as 10 of 7,960 other records.
leastmostFiber
Higher than 92%
Same value as 154 of 7,895 other records.
leastmostCalories
Lower than 86%
Same value as 23 of 7,977 other records.
leastmostVitamin C
Higher than 85%
Same value as 59 of 3,824 other records.
leastmost
Questions
- How many calories are in south beach diet, meal bars, chocolate chunk, chocolate chunk?
- 1 bar (45 g): 160 calories; protein: 11 g, carbohydrates: 22 g, fat: 6 g.
- How much protein is in south beach diet, meal bars, chocolate chunk, chocolate chunk?
- 24.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in south beach diet, meal bars, chocolate chunk, chocolate chunk?
- 28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- South beach diet snack bars
- South beach diet snack bars, Toffee nut
- South beach diet fiber bars, Fudge graham
- South beach diet, Chewy nut bars, Nut crunch, Nut crunch
- South beach diet chewy nut bar, Chocolate chunk
- South beach diet snack bars, Fudgy chocolate mint
- South beach diet snack bars, Chocolate caramel nut
- South beach diet snack bars, Whipped chocolate almond
All 24 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 24.4 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 48.9 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 15.6 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 8 mg |
| Phosphorus, P | 333 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 489 mg |
| Zinc, Zn | 6.7 mg |
| Vitamin C, total ascorbic acid | 26.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.89 mg |
| Folate, total | 178 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 2,222 iu |
| Vitamin D (D2 + D3), International Units | 178 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082641, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.