South beach diet chewy nut bar, Chocolate chunk
USDA name: Chewy nut bar, Chocolate chunk
Brandedby The Farmer's Cow, Llc
140 calories in 1 bar (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 54.3 g, fat: 17.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 88%, and more iron than 77%.
South beach diet chewy nut bar, Chocolate chunk, 1 bar (35 g)
140 calories
- Protein6 g16% of calories
- Carbs19 g49% of calories
incl. 6 g fiber · 6 g sugars
- Fat6 g35% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855919003228 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium5% 105 mg
- Potassium2% 105 mg
- Calcium2% 19.9 mg
Ingredients
Nut blend (peanuts, Almonds), Semi-sweet chocolate chunks (unsweetened chocolate, Cane sugar, Dextrose, Soy lecithin, Natural flavor), Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Tapioca syrup, Chicory root fiber, Rolled oats, Water, Dried cane syrup, Sunflower oil, Natural flavor, Salt, Tocopherols added to protect flavor, Rebaudioside a (stevia).
- Brand
- South beach diet
- Made by
- The Farmer's Cow, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 855919003228
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 4 of 7,895 other records.
leastmostIron
Higher than 77%
Same value as 16 of 7,772 other records.
leastmostCalcium
Lower than 72%
Same value as 156 of 7,709 other records.
leastmostSugars
Lower than 68%
Same value as 50 of 7,952 other records.
leastmostSodium
Higher than 60%
Same value as 179 of 7,960 other records.
leastmostCarbohydrates
Higher than 59%
Same value as 33 of 7,937 other records.
leastmost
Questions
- How many calories are in south beach diet chewy nut bar, chocolate chunk?
- 1 bar (35 g): 140 calories; protein: 6 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in south beach diet chewy nut bar, chocolate chunk?
- 17.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in south beach diet chewy nut bar, chocolate chunk?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 17.1 g |
| Total lipid (fat) | 17.1 g |
| Carbohydrate, by difference | 54.3 g |
| Fiber, total dietary | 17.1 g |
| Total Sugars | 17.1 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 4.1 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1872361, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.