Fiber one protein nut chewy bars, Chocolate pretzel nut
USDA name: Protein nut chewy bars, Chocolate pretzel nut
Brandedby General Mills, Inc.
180 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 37.5 g, fat: 27.5 g.
Fiber one protein nut chewy bars, Chocolate pretzel nut, 1 bar (40 g)
180 calories
- Protein
- 10 g
- Carbs
- 15 g
- Fat
- 11 g
- Fiber
- 6 g
- Sugars
- 5 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Roasted peanuts, Chicory root extract, Soy protein isolate, Wheat flour, Sugar, Vegetable oil (palm kernel, Palm, Canola), Roasted almonds, Corn syrup, Whey protein concentrate, Fructose, Cocoa powder, Peanut butter (peanuts, Salt), Soy protein, Vegetable glycerin, Rice starch, Honey, Hydrolyzed whey protein, Salt, Soy lecithin, Soy fiber, Tapioca starch, Dutch cocoa (processed with alkali), Peanut oil, Natural flavor, Malt, Yeast.
- Brand
- Fiber one
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000494466
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-10
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 77 of 7,986 other records.
leastmostFiber
Higher than 85%
Same value as 111 of 7,921 other records.
leastmostTotal fat
Higher than 83%
Same value as 83 of 7,988 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 118 of 7,962 other records.
leastmostSugars
Lower than 76%
Same value as 167 of 7,976 other records.
leastmostCalories
Higher than 74%
Same value as 189 of 8,003 other records.
leastmost
Questions
- How many calories are in fiber one protein nut chewy bars, chocolate pretzel nut?
- 1 bar (40 g): 180 calories; protein: 10 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in fiber one protein nut chewy bars, chocolate pretzel nut?
- 25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in fiber one protein nut chewy bars, chocolate pretzel nut?
- 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Fiber one chewy bars, Protein, Caramel nut
- Nature valley xl protein chewy bars, Mixed nut
- Fiber one protein nut chewy bars, Sweet & salty roasted nut
- Meijer nut & salted caramel protein chewy bars, Nut & salted caramel
- Signature select salted caramel & nut protein chewy bars, Salted caramel & nut
- Kellogg's fiberplus mixed nut protein antioxidants chewy bars, Mixed nut
- Cascadian farm honey roasted nut organic plant protein chewy bars, Honey roasted nut
- Fiber One Protein Caramel Nut Chewy Bar
All 12 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 25 g |
| Total lipid (fat) | 27.5 g |
| Carbohydrate, by difference | 37.5 g |
| Fiber, total dietary | 15 g |
| Total Sugars | 12.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 500 mg |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631570, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.