Nature valley xl protein chewy bars, Mixed nut
USDA name: XL protein chewy bars, Mixed nut
Brandedby General Mills, Inc.
290 calories in 1 bar (60 g). Per 100 g, protein: 25 g, carbohydrates: 33.3 g, fat: 31.7 g.
Nature valley xl protein chewy bars, Mixed nut, 1 bar (60 g)
290 calories
- Protein
- 15 g
- Carbs
- 20 g
- Fat
- 19 g
- Fiber
- 7 g
- Sugars
- 10 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium11% 260 mg
- Calcium5% 60 mg
Ingredients
Roasted peanuts, Soy protein isolate, Sugar, Chicory root extract, Pumpkin seeds, Almonds, Roasted sunflower seeds (sunflower seeds, Sunflower oil), Palm kernel and palm oil, Corn syrup, Honey, Peanut butter (peanuts, Salt), Vegetable glycerin, Rice starch, Almond butter (almonds), Whey protein concentrate, Canola oil, Soy lecithin, Salt, Nonfat milk solids, Whey, Corn starch, Natural flavor.
- Brand
- Nature valley
- Made by
- General Mills, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 016000495555
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-03-10
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 91%
Same value as 94 of 7,962 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 7,988 other records.
leastmostCalories
Higher than 88%
Same value as 12 of 8,003 other records.
leastmostSodium
Higher than 88%
Same value as 19 of 7,986 other records.
leastmostIron
Higher than 80%
Same value as 84 of 7,797 other records.
leastmostFiber
Higher than 78%
Same value as 17 of 7,921 other records.
leastmost
Questions
- How many calories are in nature valley xl protein chewy bars, mixed nut?
- 1 bar (60 g): 290 calories; protein: 15 g, carbohydrates: 20 g, fat: 19 g.
- How much protein is in nature valley xl protein chewy bars, mixed nut?
- 25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley xl protein chewy bars, mixed nut?
- 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature valley xl protein chewy bars, Peanut butter dark chocolate
- Nature valley salted caramel dark chocolate xl protein chewy bars, Salted caramel dark chocolate
- Nature Valley Protein Mixed Nut XL Chewy Bar
- Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar
- Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar
All 14 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 25 g |
| Total lipid (fat) | 31.7 g |
| Carbohydrate, by difference | 33.3 g |
| Fiber, total dietary | 11.7 g |
| Total Sugars | 16.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 433 mg |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total monounsaturated | 16.7 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631567, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.