Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar

Brandedby General mills sales inc.

296 calories in 1 bar (60g). Per 100 g, protein: 24.8 g, carbohydrates: 37.9 g, fat: 29.4 g.

Serving
1
= 60 g
296KCAL

Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar, 1 bar (60g)

296 calories

Protein
14.9 g
Carbs
22.7 g
Fat
17.6 g
Fiber
7.6 g
Sugars
10.9 g

Nutrition Facts

Serving size1 bar (60g)
Amount per serving
Calories296
% Daily Value*
Total Fat 17.6 g23%
Saturated Fat 5 g25%
Trans Fat 0.048 g
Cholesterol 4.2 mg1%
Sodium 239 mg10%
Total Carbohydrate 22.7 g8%
Dietary Fiber 7.6 g27%
Total Sugars 10.9 g
Includes Added Sugars 8.9 g18%
Protein 14.9 g
Calcium 45 mg3%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 239 mg
  • Potassium4% 190 mg
  • Calcium3% 45 mg

Ingredients

Roasted peanuts, Soy protein isolate, Chicory root extract, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Corn syrup, Sugar, Palm and palm kernel oil, Whey protein concentrate, Fructose, Peanut butter (peanuts, Salt), Cocoa, Vegetable glycerin, Rice starch, Canola oil, Soy lecithin, Salt, Peanut oil, Corn starch, Natural flavor. Contains peanut, Soy and milk ingredients

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
1 bar (60g)
Barcode (GTIN/UPC)
00016000515420
Category
Processed Cereal Products
Label updated
2021-06-15

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 2,079 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 0 of 2,079 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 2,063 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 4 of 2,078 other records.

    leastmost

Questions

How many calories are in nature valley protein peanut butter dark chocolate xl chewy bar?
1 bar (60g): 296 calories; protein: 14.9 g, carbohydrates: 22.7 g, fat: 17.6 g.
How much protein is in nature valley protein peanut butter dark chocolate xl chewy bar?
24.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature valley protein peanut butter dark chocolate xl chewy bar?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy493 kcal
Protein24.8 g
Total lipid (fat)29.4 g
Carbohydrate, by difference37.9 g
Fiber, total dietary12.6 g
Total Sugars18.2 g
Sugars, added14.9 g
Calcium, Ca75 mg
Iron, Fe3.4 mg
Potassium, K316 mg
Sodium, Na399 mg
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated17.2 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0.08 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517405, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.