Nature valley salted caramel dark chocolate xl protein chewy bars, Salted caramel dark chocolate

USDA name: Salted caramel dark chocolate XL protein chewy bars, Salted caramel dark chocolate

Brandedby Nature valley

290 calories in 1 bar (60 g). Per 100 g, protein: 25 g, carbohydrates: 38.3 g, fat: 28.3 g.

Serving
1
= 60 g
290KCAL

Nature valley salted caramel dark chocolate xl protein chewy bars, Salted caramel dark chocolate, 1 bar (60 g)

290 calories

Protein
15 g
Carbs
23 g
Fat
17 g
Fiber
7 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 270 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 15 g
Calcium 60 mg5%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron9% 1.7 mg
  • Calcium5% 60 mg
  • Potassium4% 170 mg

Ingredients

Roasted peanuts, Soy protein isolate, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Chicory root extract, Corn syrup, Almonds, Palm and palm kernel oil, Sugar, Whey protein concentrate, Fructose, Vegetable glycerin, Rice starch, Canola oil, Corn starch, Nonfat milk solids, Salt, Whey, Soy lecithin, Peanut flour, Natural flavor, Cocoa, Baking soda.

Made by
Nature valley
Label serving
1 bar
Barcode (GTIN/UPC)
016000142053
Category
Snack, Energy & Granola Bars
Label updated
2020-06-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 61 of 7,986 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 12 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 105 of 7,962 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 17 of 7,921 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in nature valley salted caramel dark chocolate xl protein chewy bars, salted caramel dark chocolate?
1 bar (60 g): 290 calories; protein: 15 g, carbohydrates: 23 g, fat: 17 g.
How much protein is in nature valley salted caramel dark chocolate xl protein chewy bars, salted caramel dark chocolate?
25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in nature valley salted caramel dark chocolate xl protein chewy bars, salted caramel dark chocolate?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein25 g
Total lipid (fat)28.3 g
Carbohydrate, by difference38.3 g
Fiber, total dietary11.7 g
Total Sugars18.3 g
Sugars, added15 g
Calcium, Ca100 mg
Iron, Fe2.8 mg
Potassium, K283 mg
Sodium, Na450 mg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063163, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.