Kellogg's fiberplus mixed nut protein antioxidants chewy bars, Mixed nut

USDA name: Mixed nut protein antioxidants chewy bars, Mixed nut

Brandedby The Kellogg Company

170 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 45 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 93%, and more calcium than 92%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Kellogg's fiberplus mixed nut protein antioxidants chewy bars, Mixed nut, 1 bar (40 g)

170 calories

  • Protein10 g22% of calories
  • Carbs18 g39% of calories

    incl. 7 g fiber · 9 g sugars

  • Fat8 g39% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 10 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000765520 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Calcium12% 150 mg
  • Sodium9% 200 mg
  • Iron6% 1.1 mg

Ingredients

Isolated soy protein, Chicory root fiber, Sugar, Peanuts, Roasted soybeans, Almonds, Soluble corn fiber, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Canola, Palm and/or coconut oil), Dextrose, Fructose, Contains 2% or less of cocoa (processed with alkali), Glycerin, Whey, Salt, Calcium carbonate, Natural and artificial flavors, Soy lecithin, Polysorbate 60, Sorbitan monostearate, Vitamin e (alpha tocopherol acetate), Xanthan gum, Bht (preservative), Zinc oxide, Wheat starch.

Brand
Kellogg's fiberplus
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000765520
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 77 of 7,960 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 35 of 7,709 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 104 of 7,895 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 331 of 7,955 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 124 of 7,977 other records.

    leastmost

Questions

How many calories are in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
1 bar (40 g): 170 calories; protein: 10 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy425 kcal
Protein25 g
Total lipid (fat)20 g
Carbohydrate, by difference45 g
Fiber, total dietary17.5 g
Total Sugars22.5 g
Calcium, Ca375 mg
Iron, Fe2.7 mg
Sodium, Na500 mg
Zinc, Zn9.4 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.