Kellogg's fiberplus mixed nut protein antioxidants chewy bars, Mixed nut

USDA name: Mixed nut protein antioxidants chewy bars, Mixed nut

Brandedby The Kellogg Company

170 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 45 g, fat: 20 g.

Serving
1
= 40 g
170KCAL

Kellogg's fiberplus mixed nut protein antioxidants chewy bars, Mixed nut, 1 bar (40 g)

170 calories

Protein
10 g
Carbs
18 g
Fat
8 g
Fiber
7 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 10 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Zinc34% 3.8 mg
    • Calcium12% 150 mg
    • Sodium9% 200 mg
    • Iron6% 1.1 mg

    Ingredients

    Isolated soy protein, Chicory root fiber, Sugar, Peanuts, Roasted soybeans, Almonds, Soluble corn fiber, Vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, Canola, Palm and/or coconut oil), Dextrose, Fructose, Contains 2% or less of cocoa (processed with alkali), Glycerin, Whey, Salt, Calcium carbonate, Natural and artificial flavors, Soy lecithin, Polysorbate 60, Sorbitan monostearate, Vitamin e (alpha tocopherol acetate), Xanthan gum, Bht (preservative), Zinc oxide, Wheat starch.

    Brand
    Kellogg's fiberplus
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    038000765520
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 77 of 7,986 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 35 of 7,734 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 104 of 7,921 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 100 of 7,962 other records.

      leastmost

    Questions

    How many calories are in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
    1 bar (40 g): 170 calories; protein: 10 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
    25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's fiberplus mixed nut protein antioxidants chewy bars, mixed nut?
    27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy425 kcal
    Protein25 g
    Total lipid (fat)20 g
    Carbohydrate, by difference45 g
    Fiber, total dietary17.5 g
    Total Sugars22.5 g
    Calcium, Ca375 mg
    Iron, Fe2.7 mg
    Sodium, Na500 mg
    Zinc, Zn9.4 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.