South beach diet snack bars, Toffee nut

USDA name: Snack bars, Toffee nut

Brandedby The Farmer's Cow, Llc

120 calories in 1 bar (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 35.7 g, fat: 28.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 97%, and less sugars than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

South beach diet snack bars, Toffee nut, 1 bar (28 g)

120 calories

  • Protein6 g18% of calories
  • Carbs10 g29% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 6 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 855919005130 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium3% 125 mg

Ingredients

Protein blend (peanuts, Almonds, Soy protein isolate, Roasted soybeans), Chicory root fiber, Soluble corn fiber, Natural flavor (includes milk, Caramel added for color), Water, Peanut butter (peanuts), Salt, Gum arabic, Soy lecithin, Sunflower oil, Oat fiber, Coconut oil, Cocoa (processed with alkali), Rebaudioside a (stevia), Tocopherols added to protect flavor, Soybean oil.

Brand
South beach diet
Made by
The Farmer's Cow, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
855919005130
Category
Snack, Energy & Granola Bars
Label updated
2018-06-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 61 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 11 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 34 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 46 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 4 of 5,512 other records.

    leastmost

Questions

How many calories are in south beach diet snack bars, toffee nut?
1 bar (28 g): 120 calories; protein: 6 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in south beach diet snack bars, toffee nut?
21.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in south beach diet snack bars, toffee nut?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference35.7 g
Fiber, total dietary25 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K446 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898284, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.