Ugo bars cool snack bar, Coconut/date

USDA name: Cool snack bar, Coconut/date

Brandedby Taza Skin Care, Inc

235 calories in 1 bar (51 g). Per 100 g, protein: 11.8 g, carbohydrates: 49 g, fat: 23.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 85%, and less sodium than 85%.

Compare with another food →

Serving
1
= 51 g
235KCAL
Where the calories come from

Ugo bars cool snack bar, Coconut/date, 1 bar (51 g)

235 calories

  • Protein6 g10% of calories
  • Carbs25 g43% of calories

    incl. 6 g fiber · 14 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size1 bar (51 g)
Amount per serving
Calories235
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 14 g
Protein 6 g
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 862688000044 · We may earn a commission

Ingredients

Dates, Cashews, Walnuts, Coconut, Organic brown rice syrup, Flax, Black cherry concentrate, Chia seeds, Cardamom, Salt, Mint

Brand
Ugo bars
Made by
Taza Skin Care, Inc
Label serving
1 bar
Barcode (GTIN/UPC)
862688000044
Category
Snack, Energy & Granola Bars
Label updated
2018-01-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 9 of 5,512 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 7,960 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 1 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 11 of 7,895 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 18 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 3 of 7,952 other records.

    leastmost

Questions

How many calories are in ugo bars cool snack bar, coconut/date?
1 bar (51 g): 235 calories; protein: 6 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in ugo bars cool snack bar, coconut/date?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ugo bars cool snack bar, coconut/date?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy461 kcal
Protein11.8 g
Total lipid (fat)23.5 g
Carbohydrate, by difference49 g
Fiber, total dietary11.8 g
Total Sugars27.4 g
Potassium, K520 mg
Sodium, Na88 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935831, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.