Powerbar savory snack bar

USDA name: Savory snack bar

Brandedby Post Foods, Llc

210 calories in 1 bar (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 39.1 g, fat: 28.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sodium than 98%, and more fiber than 86%.

Compare with another food →

Serving
1
= 46 g
210KCAL
Where the calories come from

Powerbar savory snack bar, 1 bar (46 g)

210 calories

  • Protein10 g17% of calories
  • Carbs18 g31% of calories

    incl. 7 g fiber · 8 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 10 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 097421502428 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.8 mg
  • Potassium4% 180 mg

Ingredients

Almonds, Beef jerky (beef, Soy sauce [water, Soybeans, Salt], Brown sugar, Lemon juice, Black pepper, Granulated garlic), Inulin, Pumpkin seeds, Pea protein crisp (pea protein concentrate, Rice flour, Rice starch), Honey, Sea salt.

Brand
Powerbar
Made by
Post Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
097421502428
Category
Snack, Energy & Granola Bars
Label updated
2018-04-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 8 of 7,960 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 2 of 7,895 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 5 of 7,962 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 12 of 7,937 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 76 of 7,977 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 1 of 5,512 other records.

    leastmost

Questions

How many calories are in powerbar savory snack bar?
1 bar (46 g): 210 calories; protein: 10 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in powerbar savory snack bar?
21.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in powerbar savory snack bar?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy457 kcal
Protein21.7 g
Total lipid (fat)28.3 g
Carbohydrate, by difference39.1 g
Fiber, total dietary15.2 g
Total Sugars17.4 g
Calcium, Ca130 mg
Iron, Fe3.1 mg
Potassium, K391 mg
Sodium, Na674 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.