Powerbar savory snack bar

USDA name: Savory snack bar

Brandedby Post Foods, Llc

210 calories in 1 bar (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 39.1 g, fat: 28.3 g.

Serving
1
= 46 g
210KCAL

Powerbar savory snack bar, 1 bar (46 g)

210 calories

Protein
10 g
Carbs
18 g
Fat
13 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 10 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.8 mg
    • Potassium4% 180 mg

    Ingredients

    Almonds, Beef jerky (beef, Soy sauce [water, Soybeans, Salt], Brown sugar, Lemon juice, Black pepper, Granulated garlic), Inulin, Pumpkin seeds, Pea protein crisp (pea protein concentrate, Rice flour, Rice starch), Honey, Sea salt.

    Brand
    Powerbar
    Made by
    Post Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421502428
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-04-10

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 8 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 2 of 7,921 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 5 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 12 of 7,962 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 76 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 1 of 5,526 other records.

      leastmost

    Questions

    How many calories are in powerbar savory snack bar?
    1 bar (46 g): 210 calories; protein: 10 g, carbohydrates: 18 g, fat: 13 g.
    How much protein is in powerbar savory snack bar?
    21.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar savory snack bar?
    23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy457 kcal
    Protein21.7 g
    Total lipid (fat)28.3 g
    Carbohydrate, by difference39.1 g
    Fiber, total dietary15.2 g
    Total Sugars17.4 g
    Calcium, Ca130 mg
    Iron, Fe3.1 mg
    Potassium, K391 mg
    Sodium, Na674 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.