South beach diet snack bars, Chocolate caramel nut

USDA name: Snack bars, Chocolate caramel nut

Brandedby The Farmer's Cow, Llc

100 calories in 1 bar (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 53.6 g, fat: 14.3 g.

Serving
1
= 28 g
100KCAL

South beach diet snack bars, Chocolate caramel nut, 1 bar (28 g)

100 calories

Protein
6 g
Carbs
15 g
Fat
4 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 6 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Soy protein isolate, Chicory root fiber, Sugar, Fractionated palm kernel and palm oil, Tapioca syrup soluble corn fiber, Peanuts, Agave syrup, Water, Cocoa (processed with alkali), Glycerine, Tapioca starch, Nonfat milk, Natural flavor, Lactose, Salt, Soy lecithin, Dextrose.

    Brand
    South beach diet
    Made by
    The Farmer's Cow, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    855919005192
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 21 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 5 of 7,986 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 13 of 5,526 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 60 of 8,003 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 19 of 7,981 other records.

      leastmost

    Questions

    How many calories are in south beach diet snack bars, chocolate caramel nut?
    1 bar (28 g): 100 calories; protein: 6 g, carbohydrates: 15 g, fat: 4 g.
    How much protein is in south beach diet snack bars, chocolate caramel nut?
    21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in south beach diet snack bars, chocolate caramel nut?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein21.4 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary21.4 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K143 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903880, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.