Smoked turkey drumstick, cooked, with skin, bone removed
USDA name: Turkey, drumstick, smoked, cooked, with skin, bone removed
170 calories in 3 oz with bone, cooked (yield after bone removed) (85 g). 27.9 g protein, 0 g carbs and 9.8 g fat per 100 g.
Smoked turkey drumstick, cooked, with skin, bone removed, 3 oz with bone, cooked (yield after bone removed)
170 calories
- Protein
- 23.7 g
- Carbs
- 0 g
- Fat
- 8.3 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Vitamin B617% 0.28 mg
- Riboflavin (B2)16% 0.2 mg
- Vitamin B1213% 0.31 µg
- Choline11% 60.3 mg
- Thiamin (B1)4% 0.051 mg
- Vitamin E4% 0.53 mg
- Folate2% 7.7 µg
Little or none: Vitamin D, Vitamin A, Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium59% 32.6 µg
- Sodium37% 847 mg
- Zinc33% 3.6 mg
- Copper15% 0.13 mg
- Phosphorus14% 169 mg
- Iron11% 2 mg
- Potassium5% 238 mg
- Magnesium5% 19.6 mg
- Calcium2% 27.2 mg
How it compares
Against the 394 foods in Poultry Products, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSodium
Higher than 99%
leastmostCalcium
Higher than 93%
leastmost
Questions
- How many calories are in smoked turkey drumstick, cooked, with skin, bone removed?
- 3 oz with bone, cooked (yield after bone removed) (85 g) has 170 calories, 23.7 g of protein, 0 g of carbohydrates and 8.3 g of fat.
- How much protein is in smoked turkey drumstick, cooked, with skin, bone removed?
- 27.9 g per 100 g, which is 56% of its calories.
- How many net carbs are in smoked turkey drumstick, cooked, with skin, bone removed?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 72 nutrients, per 100 g+
| Water | 61.2 g |
| Energy | 200 kcal |
| Energy | 836 kj |
| Protein | 27.9 g |
| Total lipid (fat) | 9.8 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 199 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 996 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.15 mg |
| Selenium, Se | 38.3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.24 mg |
| Niacin | 3.6 mg |
| Vitamin B-6 | 0.33 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 70.9 mg |
| Betaine | 6 mg |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.62 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 5 iu |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Fatty acids, total saturated | 3.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.07 g |
| SFA 16:0 | 1.8 g |
| SFA 18:0 | 0.82 g |
| Fatty acids, total monounsaturated | 2.9 g |
| MUFA 16:1 | 0.46 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.11 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.24 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.03 g |
| PUFA 22:6 n-3 (DHA) | 0.05 g |
| Cholesterol | 85 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167710, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.