Simple truth lentil vegetable soup, Lentil vegetable

USDA name: Lentil vegetable soup, Lentil vegetable

Brandedby The Kroger Co.

100 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 7.8 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: less calcium than 87%, and less total fat than 87%.

Compare with another food →

Serving
1
= 245 g
100KCAL
Where the calories come from

Simple truth lentil vegetable soup, Lentil vegetable, 1 cup (245 g)

100 calories

  • Protein5 g21% of calories
  • Carbs19 g79% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 701 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Iron9% 1.6 mg
  • Potassium6% 289 mg

Little or none: Calcium.

Ingredients

Water, Organic lentils, Organic carrots, Organic celery, Organic tomato paste, Contains less than 2% of: organic corn starch, Organic spinach, Sea salt, Organic carrot puree, Organic carrot juice concentrate, Organic garlic powder, Organic onion powder, Citric acid.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110824042
Category
Other Soups
Label updated
2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 79 of 2,908 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,862 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,900 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 6 of 1,168 other records.

    leastmost

Questions

How many calories are in simple truth lentil vegetable soup, lentil vegetable?
1 cup (245 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in simple truth lentil vegetable soup, lentil vegetable?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simple truth lentil vegetable soup, lentil vegetable?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.2 g
Total Sugars0.82 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.65 mg
Potassium, K118 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657868, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.