Simple truth lentil vegetable soup, Lentil vegetable

USDA name: Lentil vegetable soup, Lentil vegetable

Brandedby The Kroger Co.

100 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 245 g
100KCAL

Simple truth lentil vegetable soup, Lentil vegetable, 1 cup (245 g)

100 calories

Protein
5 g
Carbs
19 g
Fat
0 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 701 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 701 mg
    • Iron9% 1.6 mg
    • Potassium6% 289 mg

    Little or none: Calcium.

    Ingredients

    Water, Organic lentils, Organic carrots, Organic celery, Organic tomato paste, Contains less than 2% of: organic corn starch, Organic spinach, Sea salt, Organic carrot puree, Organic carrot juice concentrate, Organic garlic powder, Organic onion powder, Citric acid.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011110824042
    Category
    Other Soups
    Label updated
    2023-09-12

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 372 of 2,912 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 79 of 2,919 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 162 of 2,873 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 61 of 2,911 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 6 of 1,173 other records.

      leastmost

    Questions

    How many calories are in simple truth lentil vegetable soup, lentil vegetable?
    1 cup (245 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in simple truth lentil vegetable soup, lentil vegetable?
    2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth lentil vegetable soup, lentil vegetable?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy41 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary1.2 g
    Total Sugars0.82 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.65 mg
    Potassium, K118 mg
    Sodium, Na286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657868, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.