Simple truth lentil vegetable soup, Lentil vegetable

USDA name: Lentil vegetable soup, Lentil vegetable

Brandedby The Kroger Co.

281 calories in 1 bowl (439 g). Per 100 g, protein: 2.7 g, carbohydrates: 10 g, fat: 1.6 g.

Serving
1
= 439 g
281KCAL

Simple truth lentil vegetable soup, Lentil vegetable, 1 bowl (439 g)

281 calories

Protein
12 g
Carbs
44 g
Fat
7 g
Fiber
6.1 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (439 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 641 mg28%
Total Carbohydrate 44 g16%
Dietary Fiber 6.1 g22%
Total Sugars 4 g
Protein 12 g
Calcium 39.5 mg3%
Iron 3.6 mg20%
Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 641 mg
  • Iron20% 3.6 mg
  • Potassium7% 351 mg
  • Calcium3% 39.5 mg

Ingredients

Water, Organic lentils, Organic celery, Organic carrots, Organic onions, Organic potatoes, Contains less than 2% of: organic olive oil, Organic corn starch, Organic tapioca starch, Sea salt, Organic bay leaves.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 bowl
Barcode (GTIN/UPC)
011110038777
Category
Other Soups
Label updated
2021-05-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 1 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 2 of 2,873 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 2 of 1,173 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 45 of 2,755 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 5 of 2,919 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 0 of 2,911 other records.

    leastmost

Questions

How many calories are in simple truth lentil vegetable soup, lentil vegetable?
1 bowl (439 g): 281 calories; protein: 12 g, carbohydrates: 44 g, fat: 7 g.
How much protein is in simple truth lentil vegetable soup, lentil vegetable?
2.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in simple truth lentil vegetable soup, lentil vegetable?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein2.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference10 g
Fiber, total dietary1.4 g
Total Sugars0.91 g
Calcium, Ca9 mg
Iron, Fe0.82 mg
Potassium, K80 mg
Sodium, Na146 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.34 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400310, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.