Fresh & easy, Llc soup, Vegetable lentil

USDA name: Soup, Vegetable lentil

Brandedby Fresh & easy, Llc

168 calories in 1 container (312 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.3 g, fat: 0.8 g.

Serving
1
= 312 g
168KCAL

Fresh & easy, Llc soup, Vegetable lentil, 1 container (312 g)

168 calories

Protein
9 g
Carbs
26 g
Fat
2.5 g
Fiber
6.9 g
Sugars
7 g

Nutrition Facts

Serving size1 container (312 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 911 mg40%
Total Carbohydrate 26 g9%
Dietary Fiber 6.9 g25%
Total Sugars 7 g
Protein 9 g
Calcium 81.1 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 911 mg
  • Iron20% 3.6 mg
  • Calcium6% 81.1 mg

Ingredients

Water, Carrot, Ground peeled tomatoes (tomato, Tomato puree, Salt, Citric acid), Lentils, Zucchini, Celery, Onion, Peas, Salt, Garlic puree, Vegetable base [concentrated vegetable extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower seed oil), Yeast extract, Salt], Canola oil, Parsley, Basil, Black pepper, Sage, Oregano.

Made by
Fresh & easy, Llc
Label serving
1 container
Barcode (GTIN/UPC)
5051379084691
Category
Other Soups
Label updated
2020-11-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 78%

    Same value as 9 of 2,912 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 15 of 2,919 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 6 of 1,641 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 1 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 27 of 2,844 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 1 of 2,917 other records.

    leastmost

Questions

How many calories are in fresh & easy, llc soup, vegetable lentil?
1 container (312 g): 168 calories; protein: 9 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in fresh & easy, llc soup, vegetable lentil?
2.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy, llc soup, vegetable lentil?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein2.9 g
Total lipid (fat)0.8 g
Carbohydrate, by difference8.3 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca26 mg
Iron, Fe1.1 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU2,244 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1148067, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.