Fresh & easy soup

USDA name: Soup

Brandedby Fresh & easy

250 calories in 1 container (312 g). Per 100 g, protein: 1.3 g, carbohydrates: 5.1 g, fat: 5.8 g.

Serving
1
= 312 g
250KCAL

Fresh & easy soup, 1 container (312 g)

250 calories

Protein
4 g
Carbs
16 g
Fat
18 g
Fiber
4.1 g
Sugars
9 g

Nutrition Facts

Serving size1 container (312 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 43.7 mg15%
Sodium 989 mg43%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g14%
Total Sugars 9 g
Protein 4 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Tomato and basil soup [diced tomatoes (tomato, Tomato juice, Salt, Calcium chloride, Citric acid), Ground peeled tomatoes (tomato, Tomato puree, Salt, Citric acid), Onion, Cream, Canola oil, Salt, Basil, Garlic, Oregano].

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
20042967
Category
Other Soups
Label updated
2018-01-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 1 of 2,903 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 4 of 1,641 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 2 of 2,911 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 2 of 2,912 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 9 of 2,776 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 1 of 2,873 other records.

    leastmost

Questions

How many calories are in fresh & easy soup?
1 container (312 g): 250 calories; protein: 4 g, carbohydrates: 16 g, fat: 18 g.
How much protein is in fresh & easy soup?
1.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy soup?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein1.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.3 g
Total Sugars2.9 g
Calcium, Ca32 mg
Iron, Fe0.87 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU481 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 479971, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.