Tsubi soup white miso soup

USDA name: White miso soup

Branded

40 calories in 1 packet (11.3 g). Per 100 g, protein: 17.7 g, carbohydrates: 53.1 g, fat: 8.8 g.

Serving
1
= 11.3 g
40KCAL

Tsubi soup white miso soup, 1 packet (11.3 g)

40 calories

Protein
2 g
Carbs
6 g
Fat
1 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 packet (11.3 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Miso (rice, Soy beans, Sea salt), Green onion, Fried tofu (soy beans, Vegetable oil, Nigari) potato starch, Freeze dried tofu (soy beans, Rice starch, Nigari, Vegetable oil), Aosa sea lettuce, Kelp powder, Yeast extract, Shiitake mushroom powder, Sea salt, Tocopherols (vitamin e/antioxidant).

    Brand
    Tsubi soup
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    4573218160041
    Category
    Other Soups
    Label updated
    2023-08-01

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 2,873 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 2,911 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 5 of 2,844 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 1 of 2,917 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 1 of 2,776 other records.

      leastmost

    Questions

    How many calories are in tsubi soup white miso soup?
    1 packet (11.3 g): 40 calories; protein: 2 g, carbohydrates: 6 g, fat: 1 g.
    How much protein is in tsubi soup white miso soup?
    17.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in tsubi soup white miso soup?
    44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy354 kcal
    Protein17.7 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary8.8 g
    Total Sugars26.6 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na3,805 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636423, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.