How many calories are in sushi chef white miso soup, japanese style?

1 package (14 g): 45 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.5 g.

How much protein is in sushi chef white miso soup, japanese style?

21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in sushi chef white miso soup, japanese style?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sushi chef white miso soup, Japanese style

USDA name: White miso soup, Japanese style

Brandedby Baycliff Company, Inc.

45 calories in 1 package (14 g). Per 100 g, protein: 21.4 g, carbohydrates: 35.7 g, fat: 10.7 g.

Serving

= 14 g

Sushi chef white miso soup, Japanese style, 1 package (14 g)

45 calories

Protein: 3 g
Carbs: 5 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 package (14 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 910 mg40%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium40% 910 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

White miso (soy beans, Rice, Salt), Dextrose, Dried tofu (soy bean protein, Brine [water, Salt,], Water), Dried shiitake mushrooms, Shiitake extract (dextrin, Shiitake extract, Salt, Natural flavor, Yeast extract), Dried seaweed, Bonito extract, Dried chives, Yeast extract, Seaweed powder.

Brand: Sushi chef
Made by: Baycliff Company, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 047834063016
Category: Other Soups
Label updated: 2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 3 of 2,911 other records.
leastmost
Iron
Higher than 94%
Same value as 17 of 2,776 other records.
leastmost
Calcium
Higher than 92%
Same value as 25 of 2,755 other records.
leastmost
Sodium
Higher than 92%
Same value as 0 of 2,917 other records.
leastmost
Fiber
Higher than 90%
Same value as 6 of 2,844 other records.
leastmost
Total fat
Higher than 85%
Same value as 5 of 2,912 other records.
leastmost

Questions

How many calories are in sushi chef white miso soup, japanese style?: 1 package (14 g): 45 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in sushi chef white miso soup, japanese style?: 21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sushi chef white miso soup, japanese style?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	21.4 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	7.1 g
Total Sugars	7.1 g
Calcium, Ca	143 mg
Iron, Fe	5.1 mg
Sodium, Na	6,500 mg
Vitamin C, total ascorbic acid	8.6 mg
Vitamin A, IU	1,429 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.