Signature select chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, Carrots, Water chestnuts & brown rice, Chicken teriyaki

USDA name: Chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, Carrots, Water chestnuts & brown rice, Chicken teriyaki

Brandedby Glencourt Inc.

251 calories in 1 tray (232 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.1 g, fat: 1.7 g.

Serving
1
= 232 g
251KCAL

Signature select chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, Carrots, Water chestnuts & brown rice, Chicken teriyaki, 1 tray (232 g)

251 calories

Protein
13 g
Carbs
42 g
Fat
4 g
Fiber
3.9 g
Sugars
16 g

Nutrition Facts

Serving size1 tray (232 g)
Amount per serving
Calories
251
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 550 mg24%
Total Carbohydrate 42 g15%
Dietary Fiber 3.9 g14%
Total Sugars 16 g
Includes Added Sugars 13.9 g28%
Protein 13 g
Calcium 39.4 mg3%
Iron 1.0 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Potassium8% 390 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.4 mg

Ingredients

Cooked long grain brown rice, Teriyaki sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Brown sugar, Pineapple juice concentrate, Ginger puree [ginger, Water, Phosphoric acid], Garlic [citric acid], Soybean oil, Modified corn starch, Dried soy sauce [soy sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Xanthan gum, Spices), Cooked white meat chicken (chicken breast with rib meat, Water, Soybean oil, Sodium phosphate [carrageenan], Modified corn starch, Salt, Tomato paste, Spices, Onion powder, Enriched bleached wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Nonfat dry milk), Sugar snap peas, Shelled edamame (soybeans), Carrots, Yellow carrots, Water chestnuts.

Brand
Signature select
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893107165
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 8 of 5,005 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 23 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 39 of 4,977 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 36 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 23 of 5,004 other records.

    leastmost

Questions

How many calories are in signature select chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, carrots, water chestnuts & brown rice, chicken teriyaki?
1 tray (232 g): 251 calories; protein: 13 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in signature select chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, carrots, water chestnuts & brown rice, chicken teriyaki?
5.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature select chicken teriyaki white meat chicken in teriyaki sauce with shelled edamame, carrots, water chestnuts & brown rice, chicken teriyaki?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein5.6 g
Total lipid (fat)1.7 g
Carbohydrate, by difference18.1 g
Fiber, total dietary1.7 g
Total Sugars6.9 g
Sugars, added6 g
Calcium, Ca17 mg
Iron, Fe0.43 mg
Potassium, K168 mg
Sodium, Na237 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416911, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.