Stouffer's teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, Teriyaki chicken
USDA name: Teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, Teriyaki chicken
Brandedby Nestle Usa-Frozen Food Division
326 calories in 1/2 package (354 g). Per 100 g, protein: 4.2 g, carbohydrates: 13 g, fat: 2.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 89%, and less protein than 86%.
Stouffer's teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, Teriyaki chicken, 1/2 package (354 g)
326 calories
- Protein15 g18% of calories
- Carbs46 g57% of calories
incl. 2.8 g fiber · 11 g sugars
- Fat9 g25% of calories
Nutrition Facts
Calories326
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800110176 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
minerals
% of the Daily Value in this serving
- Sodium42% 970 mg
- Iron15% 2.7 mg
- Calcium5% 60.2 mg
Ingredients
Vegetables & chicken: cooked white meat chicken, Broccoli, Carrots, Water chestnuts, Red bell papers, Water, Seasoning (sugar, Soy sauce powder [{wheat, Soybeans, Salt,}., Maltodextrin, Salt}, Maltodextrin, Salt], Brown sugar [brown sugar, Caramel color], Vinegar powder [maltodextrin, Distilled vinegar, Modified food starch], Maltodextrin, Dried wine [maltodextrin, Wine solids], Dried carrots, Soybeans oil, Dried tomato, Dried bell pepper, Citric acid, Dried parsley, Caramel color), Soy sauce (water, Wheat, Soy sauce (water, Wheat, Soybeans, Salt), Sesame, Oil, Modified cornstarch, Soy protein isolate, Sodium phosphate, Caramel color, Annatto color.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 013800110176
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-02-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 31 of 5,003 other records.
leastmostProtein
Lower than 86%
Same value as 17 of 4,992 other records.
leastmostVitamin C
Higher than 82%
Same value as 20 of 2,565 other records.
leastmostCalcium
Lower than 80%
Same value as 39 of 4,974 other records.
leastmostTotal fat
Lower than 78%
Same value as 0 of 5,002 other records.
leastmostSugars
Higher than 76%
Same value as 4 of 4,997 other records.
leastmost
Questions
- How many calories are in stouffer's teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, teriyaki chicken?
- 1/2 package (354 g): 326 calories; protein: 15 g, carbohydrates: 46 g, fat: 9 g.
- How much protein is in stouffer's teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, teriyaki chicken?
- 4.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's teriyaki chicken tender white meat chicken with rice & vegetables in a teriyaki sauce complete skillets, teriyaki chicken?
- 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.76 mg |
| Sodium, Na | 274 mg |
| Vitamin C, total ascorbic acid | 8.5 mg |
| Vitamin A, IU | 353 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286569, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.