So right teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, Teriyaki chicken stir fry

USDA name: Teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, Teriyaki chicken stir fry

Brandedby Bellisio Foods Inc

311 calories in 1 package (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 20 g, fat: 2.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 92%, and more sugars than 91%.

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Serving
1
= 255 g
311KCAL
Where the calories come from

So right teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, Teriyaki chicken stir fry, 1 package (255 g)

311 calories

  • Protein11 g14% of calories
  • Carbs51 g66% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat7 g20% of calories

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 839 mg36%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 11 g
Calcium 61.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 839 mg
  • Iron8% 1.4 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked brown rice water, Cooked seasoned natural* chicken breast strips with rib meat (chicken breast with rib meat, Water, Sugar, Rice starch, Salt, Lemon juice concentrate, Vinegar, Spices, Natural flavors), Sugar snap peas, Red bell peppers, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid, Water chestnuts, Brown sugar, Less than 2% of modified food starch, Toasted sesame oil, Canola oil, Ginger puree (ginger, Water), Garlic, Orange juice concentrate, Toasted sesame seeds, Rice wine vinegar (water, Rice), Xanthan gum, Spice.

Brand
So right
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854160032
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 15 of 2,565 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 5 of 4,997 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 28 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,002 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 33 of 4,987 other records.

    leastmost

Questions

How many calories are in so right teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, teriyaki chicken stir fry?
1 package (255 g): 311 calories; protein: 11 g, carbohydrates: 51 g, fat: 7 g.
How much protein is in so right teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, teriyaki chicken stir fry?
4.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in so right teriyaki chicken stir fry white meat chicken with brown rice & vegetables in a teriyaki sauce, teriyaki chicken stir fry?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein4.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference20 g
Fiber, total dietary0.8 g
Total Sugars5.5 g
Calcium, Ca24 mg
Iron, Fe0.56 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU294 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.