Lean cuisine chicken teriyaki white meat chicken, Vegetables & asian-style noodles in a teriyaki sauce balance bowls, Chicken teriyaki
USDA name: Chicken teriyaki white meat chicken, Vegetables & asian-style noodles in a teriyaki sauce balance bowls, Chicken teriyaki
Brandedby Nestle Usa-Frozen Food Division
311 calories in 1 Package (311 g). Per 100 g, protein: 6.8 g, carbohydrates: 15.1 g, fat: 1.3 g.
Lean cuisine chicken teriyaki white meat chicken, Vegetables & asian-style noodles in a teriyaki sauce balance bowls, Chicken teriyaki, 1 Package (311 g)
311 calories
- Protein
- 21 g
- Carbs
- 47 g
- Fat
- 4 g
- Fiber
- 4 g
- Sugars
- 11 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Potassium16% 759 mg
- Calcium6% 71.5 mg
- Iron4% 0.81 mg
Ingredients
Cooked asian style noodles (water, Semolina wheat flour, Wheat gluten), Cooked white meat chicken strips (white meat chicken, Water, Modified tapioca starch, Chicken flavor [chicken broth, Chicken powder, Natural flavor], Carrageenan, Whey protein concentrate, Soybean oil, Corn syrup solids, Sodium phosphates, Salt), Carrots, Water, Broccoli, Soy sauce (water, Soybeans, Wheat, Salt), 2% or less of brown sugar, Pineapple juice concentrate, Modified tapioca starch, Rice wine vinegar (rice wine vinegar, Water), Sesame oil, Ginger puree, Molasses, Garlic, Caramel color, Potassium salt.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 013800310507
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-04-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 94%
Same value as 12 of 4,974 other records.
leastmostTotal fat
Lower than 93%
Same value as 2 of 5,005 other records.
leastmostCalories
Lower than 83%
Same value as 38 of 5,006 other records.
leastmostPotassium
Higher than 82%
Same value as 7 of 2,753 other records.
leastmostSugars
Higher than 81%
Same value as 9 of 5,000 other records.
leastmostSodium
Lower than 78%
Same value as 9 of 5,004 other records.
leastmost
Questions
- How many calories are in lean cuisine chicken teriyaki white meat chicken, vegetables & asian-style noodles in a teriyaki sauce balance bowls, chicken teriyaki?
- 1 Package (311 g): 311 calories; protein: 21 g, carbohydrates: 47 g, fat: 4 g.
- How much protein is in lean cuisine chicken teriyaki white meat chicken, vegetables & asian-style noodles in a teriyaki sauce balance bowls, chicken teriyaki?
- 6.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine chicken teriyaki white meat chicken, vegetables & asian-style noodles in a teriyaki sauce balance bowls, chicken teriyaki?
- 13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 100 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 15.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 3.5 g |
| Sugars, added | 2.3 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.26 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 222 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total monounsaturated | 0.48 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2547597, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.