Mama wu chicken teriyaki oven roasted white chicken meat, Rice, Crispy vegetables & teriyaki sauce bowls, Chicken teriyaki

USDA name: Chicken teriyaki oven roasted white chicken meat, Rice, Crispy vegetables & teriyaki sauce bowls, Chicken teriyaki

Brandedby Sonora Corporation

400 calories in 1 Bowl (354 g). Per 100 g, protein: 4.8 g, carbohydrates: 20.3 g, fat: 1.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 93%, and less total fat than 92%.

Compare with another food →

Serving
1
= 354 g
400KCAL
Where the calories come from

Mama wu chicken teriyaki oven roasted white chicken meat, Rice, Crispy vegetables & teriyaki sauce bowls, Chicken teriyaki, 1 Bowl (354 g)

400 calories

  • Protein17 g17% of calories
  • Carbs72 g72% of calories

    incl. 2.8 g fiber · 22 g sugars

  • Fat5 g11% of calories

Nutrition Facts

Serving size1 Bowl (354 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 28.3 mg9%
Sodium 779 mg34%
Total Carbohydrate 72 g26%
Dietary Fiber 2.8 g10%
Total Sugars 22 g
Protein 17 g
Calcium 60.2 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 779 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.2 mg

Ingredients

Cooked rice (water, Long grain rice), Vegetables (carrot, Pea, Corn), Chicken, Salt, Corn starch, Baking soda, Rice cooking wine (distilled spirits of rice), Soybean oil, Spices. Teriyaki sauce (water, Sugar, Soy sauce [water, Salt, Soybeans, Sugar, Wheat flour, Sodium benzoate added as a preservative, Disodium 5' -inosinate & disodium 5' -guanylate, Monosodium glutamate], Onion, Ginger, Garlic).

Brand
Mama wu
Made by
Sonora Corporation
Label serving
1 Bowl
Barcode (GTIN/UPC)
850619007217
Category
Frozen Dinners & Entrees
Label updated
2021-06-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 4,997 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 13 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 39 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 5,001 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 2 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 10 of 2,565 other records.

    leastmost

Questions

How many calories are in mama wu chicken teriyaki oven roasted white chicken meat, rice, crispy vegetables & teriyaki sauce bowls, chicken teriyaki?
1 Bowl (354 g): 400 calories; protein: 17 g, carbohydrates: 72 g, fat: 5 g.
How much protein is in mama wu chicken teriyaki oven roasted white chicken meat, rice, crispy vegetables & teriyaki sauce bowls, chicken teriyaki?
4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mama wu chicken teriyaki oven roasted white chicken meat, rice, crispy vegetables & teriyaki sauce bowls, chicken teriyaki?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein4.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.8 g
Total Sugars6.2 g
Calcium, Ca17 mg
Iron, Fe0.76 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU1,130 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998356, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.