Signature select berry crunch granola, Berry crunch
USDA name: Berry crunch granola, Berry crunch
Brandedby Safeway, Inc.
240 calories in 1/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 63.6 g, fat: 18.2 g.
Signature select berry crunch granola, Berry crunch, 1/3 cup (55 g)
240 calories
- Protein4 g7% of calories
- Carbs35 g57% of calories
incl. 0 g fiber · 22 g sugars
- Fat10 g37% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium3% 150 mg
- Sodium3% 69.8 mg
- Calcium2% 19.8 mg
Ingredients
Whole grain rolled oats, Cane sugar, Honey, Sunflower seeds, Sunflower oil, Sweetened cranberries (cranberries, Cane sugar, Sunflower oil), Currants, Flax seeds, Crisp rice (whole grain brown rice, Cane syrup, Sea salt), Sweetened blueberries (blueberries, Cane sugar, Sunflower oil), Almonds, Cashews, Walnuts, Salt, Natural flavor.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 021130120932
- Category
- Cereal
- Label updated
- 2023-05-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 93%
Same value as 27 of 7,766 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,838 other records.
leastmostTotal fat
Higher than 90%
Same value as 26 of 7,842 other records.
leastmostSugars
Higher than 89%
Same value as 64 of 7,843 other records.
leastmostCalories
Higher than 86%
Same value as 78 of 7,868 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 42 of 7,847 other records.
leastmost
Questions
- How many calories are in signature select berry crunch granola, berry crunch?
- 1/3 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 35 g, fat: 10 g.
- How much protein is in signature select berry crunch granola, berry crunch?
- 7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in signature select berry crunch granola, berry crunch?
- 63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mason st. Bakehouse berry crunch granola, Berry crunch
- Crunchy mama granola berry my heart granola, Berry my heart
- Jewel bake shop berry crunch give n go granola, Berry crunch
- Enjoy life, Very berry crunch granola
- Simply balanced berry crunch granola with cranberries, Blueberries & currants, Berry crunch
- Red plate foods gourmet granola, Vanilla berry crunchy
- Wegmans berry granola crunch whole oat clusters & multigrain flakes cereal with dried cranberries, Cherries & blueberries, Crunch, Dried cranberries, Cherries & blueberries
- Greenwise berry crunch granola bark with fruit and nuts, Berry crunch
All 15 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 63.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 40 g |
| Sugars, added | 36.4 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 273 mg |
| Sodium, Na | 127 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572807, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.