Shoprite specialty, Garlic alfredo & smoked provolone flatbread, Garlic alfredo & smoked provolone

USDA name: Specialty, Garlic alfredo & smoked provolone flatbread, Garlic alfredo & smoked provolone

Brandedby Wakefern Food Corporation

440 calories in 1/2 flatbread (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 40.7 g, fat: 12.9 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 140 g
440KCAL
Where the calories come from

Shoprite specialty, Garlic alfredo & smoked provolone flatbread, Garlic alfredo & smoked provolone, 1/2 flatbread (140 g)

440 calories

  • Protein12 g11% of calories
  • Carbs57 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat18 g37% of calories

Nutrition Facts

Serving size1/2 flatbread (140 g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 741 mg32%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 51.8 mg4%
Iron 0.36 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 741 mg
  • Potassium4% 190 mg
  • Calcium4% 51.8 mg
  • Iron2% 0.36 mg

Ingredients

Wheat flour, Water, Smoked provolone cheese (pasteurized milk, Salt, Microbial rennet, Starter culture), Mascarpone cheese (cream, Citric acid), Sunflower oil, UHT cream, Soured cream (pasteurized cream, Lactic bacteria), Grated medium fat hard cheese (pasteurized milk, Salt, Microbial rennet, Starter culture), Salt, Low-moisture part-skim mozzarella cheese (pasteurized milk, Salt, Microbial rennet, Starter culture), Natural flavor, Roasted garlic, Maize starch, Potato starch, Lemon juice, Dried rosemary, Yeast, Xanthan gum, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
041190410323
Category
Breads & Buns
Label updated
2023-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 2 of 9,891 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 1 of 9,991 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 4 of 9,997 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 197 of 9,963 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 23 of 10,024 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 4 of 9,979 other records.

    leastmost

Questions

How many calories are in shoprite specialty, garlic alfredo & smoked provolone flatbread, garlic alfredo & smoked provolone?
1/2 flatbread (140 g): 440 calories; protein: 12 g, carbohydrates: 57 g, fat: 18 g.
How much protein is in shoprite specialty, garlic alfredo & smoked provolone flatbread, garlic alfredo & smoked provolone?
8.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, garlic alfredo & smoked provolone flatbread, garlic alfredo & smoked provolone?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy314 kcal
Protein8.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference40.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca37 mg
Iron, Fe0.26 mg
Potassium, K136 mg
Sodium, Na529 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620490, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.