Liberated specialty foods bread, Cashew creme

USDA name: Bread, Cashew creme

Brandedby Best Rio Corporation

260 calories in 2 slices (66 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.6 g, fat: 30.3 g.

Serving
1
= 66 g
260KCAL

Liberated specialty foods bread, Cashew creme, 2 slices (66 g)

260 calories

Protein
11 g
Carbs
9 g
Fat
20 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (66 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 330 mg14%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 11 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Calcium5% 60.1 mg

Ingredients

Cashew butter, Organic egg, Coconut milk, Organic coconut flour, Organic honey*, Organic apple cider vinegar, Baking soda, Sea salt

Brand
Liberated specialty foods
Made by
Best Rio Corporation
Label serving
2 slices
Barcode (GTIN/UPC)
085996005024
Category
Breads & Buns
Label updated
2018-04-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 100%

    Same value as 0 of 10,035 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 11 of 10,028 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 13 of 9,910 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 10,061 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 3 of 4,582 other records.

    leastmost

Questions

How many calories are in liberated specialty foods bread, cashew creme?
2 slices (66 g): 260 calories; protein: 11 g, carbohydrates: 9 g, fat: 20 g.
How much protein is in liberated specialty foods bread, cashew creme?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in liberated specialty foods bread, cashew creme?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein16.7 g
Total lipid (fat)30.3 g
Carbohydrate, by difference13.6 g
Fiber, total dietary6.1 g
Total Sugars3 g
Calcium, Ca91 mg
Iron, Fe4.1 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU303 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol159 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.