Our specialty oven fried pita

USDA name: Oven fried pita

Brandedby Rich Products Corporation

110 calories in 1/2 pita (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 44.9 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less calories than 90%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 49 g
110KCAL
Where the calories come from

Our specialty oven fried pita, 1/2 pita (49 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 0.98 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1/2 pita (49 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 4 g
Calcium 40.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 049800142237 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.2 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast,Wheat gluten, Contains less than 2% of the following: salt, Soybean oil, Sugar, To preserve freshness (potassium sorbate, Calcium propionate), Oat fiber, Guar gum, Enzyme, Wheat starch.

Brand
Our specialty
Made by
Rich Products Corporation
Label serving
1/2 pita
Barcode (GTIN/UPC)
049800142237
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 19 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 11 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 13 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 9,963 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 44 of 9,990 other records.

    leastmost

Questions

How many calories are in our specialty oven fried pita?
1/2 pita (49 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in our specialty oven fried pita?
8.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in our specialty oven fried pita?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy224 kcal
Protein8.2 g
Total lipid (fat)2 g
Carbohydrate, by difference44.9 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca82 mg
Iron, Fe2.9 mg
Sodium, Na449 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.