Our specialty, Original naan

Brandedby Rich Products Corporation

150 calories in 1/2 naan (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 5.4 g.

Among the other records in Breads & Buns, per 100 g: less protein than 79%, and more sodium than 78%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Our specialty, Original naan, 1/2 naan (56 g)

150 calories

  • Protein4 g11% of calories
  • Carbs26 g71% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1/2 naan (56 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049800142299 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Yeast, Contains less than 2% of the following: whey (a milk derivative), Salt, Sugar, To preserve freshness (calcium propionate, Potassium sorbate), Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Guar gum, Sodium stearoyl lactylate, Enzyme, Wheat starch.

Brand
Our specialty
Made by
Rich Products Corporation
Label serving
1/2 naan
Barcode (GTIN/UPC)
049800142299
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 26 of 9,997 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 94 of 9,997 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 117 of 9,979 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in our specialty, original naan?
1/2 naan (56 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in our specialty, original naan?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in our specialty, original naan?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy268 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na554 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.