Shoprite specialty, Marinara flatbread, Marinara

USDA name: Specialty, Marinara flatbread, Marinara

Brandedby Wakefern Food Corporation

339 calories in 1/2 flatbread (145 g). Per 100 g, protein: 6.2 g, carbohydrates: 40.7 g, fat: 5.5 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and less carbohydrates than 92%.

Compare with another food →

Serving
1
= 145 g
339KCAL
Where the calories come from

Shoprite specialty, Marinara flatbread, Marinara, 1/2 flatbread (145 g)

339 calories

  • Protein9 g10% of calories
  • Carbs59 g69% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat8 g21% of calories

Nutrition Facts

Serving size1/2 flatbread (145 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 30.4 mg2%
Iron 0.36 mg2%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium2% 30.4 mg
  • Iron2% 0.36 mg
  • Potassium2% 89.9 mg

Ingredients

Wheat flour, Tomato puree, Water, Sunflower oil, Extra virgin olive oil, Salt, Roasted garlic, Dried oregano, Black pepper, Yeast, Cornstarch.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
041190410347
Category
Breads & Buns
Label updated
2023-07-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 0 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 9,991 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 13 of 5,633 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 14 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 9,997 other records.

    leastmost

Questions

How many calories are in shoprite specialty, marinara flatbread, marinara?
1/2 flatbread (145 g): 339 calories; protein: 9 g, carbohydrates: 59 g, fat: 8 g.
How much protein is in shoprite specialty, marinara flatbread, marinara?
6.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite specialty, marinara flatbread, marinara?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy234 kcal
Protein6.2 g
Total lipid (fat)5.5 g
Carbohydrate, by difference40.7 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe0.25 mg
Potassium, K62 mg
Sodium, Na538 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.69 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620492, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.