School lunch thin crust cheese pizza

USDA name: Pizza, cheese, from school lunch, thin crust

351 calories in 1 piece, NFS (142 g). Per 100 g, protein: 12.7 g, carbohydrates: 31.3 g, fat: 7.9 g.

Serving
1
= 142 g
351KCAL

School lunch thin crust cheese pizza, 1 piece, NFS

351 calories

Protein
18.1 g
Carbs
44.5 g
Fat
11.2 g
Fiber
5.7 g
Sugars
10.1 g

Nutrition Facts

Serving size1 piece, NFS (142 g)
Amount per serving
Calories351
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 5.7 g28%
Cholesterol 17 mg6%
Sodium 598 mg26%
Total Carbohydrate 44.5 g16%
Dietary Fiber 5.7 g20%
Total Sugars 10.1 g
Protein 18.1 g
Vitamin D 0 mcg0%
Calcium 310 mg24%
Iron 3.6 mg20%
Potassium 494 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Riboflavin (B2)38% 0.49 mg
  • Thiamin (B1)34% 0.4 mg
  • Folate28% 111 µg
  • Niacin (B3)27% 4.3 mg
  • Vitamin B614% 0.23 mg
  • Vitamin A10% 93.7 µg
  • Vitamin E7% 1.1 mg
  • Vitamin K5% 6 µg
  • Choline5% 27 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium59% 32.2 µg
  • Phosphorus36% 449 mg
  • Sodium26% 598 mg
  • Zinc25% 2.8 mg
  • Calcium24% 310 mg
  • Iron20% 3.6 mg
  • Magnesium17% 72.4 mg
  • Copper15% 0.14 mg
  • Potassium11% 494 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 90 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 90 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 4 of 90 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 2 of 90 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 90 other records.

    leastmost

Questions

How many calories are in school lunch thin crust cheese pizza?
1 piece, NFS (142 g): 351 calories; protein: 18.1 g, carbohydrates: 44.5 g, fat: 11.2 g.
How much protein is in school lunch thin crust cheese pizza?
12.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in school lunch thin crust cheese pizza?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.6 g
Energy247 kcal
Protein12.7 g
Total lipid (fat)7.9 g
Carbohydrate, by difference31.3 g
Fiber, total dietary4 g
Total Sugars7.1 g
Calcium, Ca218 mg
Iron, Fe2.5 mg
Magnesium, Mg51 mg
Phosphorus, P316 mg
Potassium, K348 mg
Sodium, Na421 mg
Zinc, Zn2 mg
Copper, Cu0.098 mg
Selenium, Se22.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.35 mg
Niacin3 mg
Vitamin B-60.16 mg
Folate, total54 µg
Folic acid34 µg
Folate, food19 µg
Folate, DFE78 µg
Choline, total19 mg
Vitamin B-121.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE66 µg
Retinol59 µg
Carotene, beta87 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene2,027 µg
Lutein + zeaxanthin31 µg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated4 g
SFA 4:00.14 g
SFA 6:00.12 g
SFA 8:00.073 g
SFA 10:00.17 g
SFA 12:00.2 g
SFA 14:00.64 g
SFA 16:01.9 g
SFA 18:00.74 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.1 g
MUFA 18:11.7 g
MUFA 20:10.015 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.74 g
PUFA 18:20.66 g
PUFA 18:30.067 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708620, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.