School lunch meat pizza, thin crust

USDA name: Pizza, with meat other than pepperoni, from school lunch, thin crust

355 calories in 1 piece, NFS (142 g). Per 100 g, protein: 12.6 g, carbohydrates: 32.2 g, fat: 7.8 g.

Serving
1
= 142 g
355KCAL

School lunch meat pizza, thin crust, 1 piece, NFS

355 calories

Protein
17.9 g
Carbs
45.8 g
Fat
11.1 g
Fiber
5.5 g
Sugars
10.7 g

Nutrition Facts

Serving size1 piece, NFS (142 g)
Amount per serving
Calories355
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 5 g25%
Cholesterol 35.5 mg12%
Sodium 649 mg28%
Total Carbohydrate 45.8 g17%
Dietary Fiber 5.5 g20%
Total Sugars 10.7 g
Protein 17.9 g
Vitamin D 0 mcg0%
Calcium 338 mg26%
Iron 3 mg16%
Potassium 547 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12129% 3.1 µg
  • Riboflavin (B2)37% 0.48 mg
  • Folate37% 148 µg
  • Niacin (B3)33% 5.3 mg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin B616% 0.27 mg
  • Vitamin A14% 126 µg
  • Choline10% 54 mg
  • Vitamin E8% 1.2 mg
  • Vitamin K6% 7.5 µg
  • Vitamin C1% 0.85 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium58% 31.9 µg
  • Phosphorus36% 452 mg
  • Zinc33% 3.6 mg
  • Sodium28% 649 mg
  • Calcium26% 338 mg
  • Magnesium18% 73.8 mg
  • Iron16% 3 mg
  • Copper16% 0.14 mg
  • Potassium12% 547 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 90 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 90 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 90 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 1 of 90 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 2 of 90 other records.

    leastmost

Questions

How many calories are in school lunch meat pizza, thin crust?
1 piece, NFS (142 g): 355 calories; protein: 17.9 g, carbohydrates: 45.8 g, fat: 11.1 g.
How much protein is in school lunch meat pizza, thin crust?
12.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in school lunch meat pizza, thin crust?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.3 g
Energy250 kcal
Protein12.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference32.2 g
Fiber, total dietary3.9 g
Total Sugars7.5 g
Calcium, Ca238 mg
Iron, Fe2.1 mg
Magnesium, Mg52 mg
Phosphorus, P318 mg
Potassium, K385 mg
Sodium, Na457 mg
Zinc, Zn2.5 mg
Copper, Cu0.1 mg
Selenium, Se22.5 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.27 mg
Riboflavin0.34 mg
Niacin3.8 mg
Vitamin B-60.19 mg
Folate, total71 µg
Folic acid47 µg
Folate, food24 µg
Folate, DFE104 µg
Choline, total38 mg
Vitamin B-122.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE89 µg
Retinol79 µg
Carotene, beta116 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,984 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.81 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.3 µg
Fatty acids, total saturated3.5 g
SFA 4:00.11 g
SFA 6:00.094 g
SFA 8:00.059 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 14:00.52 g
SFA 16:01.7 g
SFA 18:00.64 g
Fatty acids, total monounsaturated2.2 g
MUFA 16:10.15 g
MUFA 18:12 g
MUFA 20:10.016 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated0.99 g
PUFA 18:20.86 g
PUFA 18:30.081 g
PUFA 18:40 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708655, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.