Schnucks almond granola, Almond

USDA name: Almond granola, Almond

Brandedby Schnuck Markets, Inc.

300 calories in 2/3 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 67.2 g, fat: 17.2 g.

Serving
1
= 64 g
300KCAL

Schnucks almond granola, Almond, 2/3 cup (64 g)

300 calories

Protein
7 g
Carbs
43 g
Fat
11 g
Fiber
5 g
Sugars
12 g

Nutrition Facts

Serving size2/3 cup (64 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.7 mg1%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 7 g
Calcium 39.7 mg3%
Iron 2.2 mg12%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium4% 200 mg
  • Calcium3% 39.7 mg
  • Sodium1% 14.7 mg

Ingredients

Whole grain rolled oat flakes, Cane sugar, Whole grain rolled wheat flakes, Palm oil, Sliced almonds, Grated desiccated coconut, Less that 2% of: honey, Nonfat dry milk, Natural flavor.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041318292688
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 3 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 13 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 3 of 7,847 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 16 of 7,851 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 2 of 7,766 other records.

    leastmost

Questions

How many calories are in schnucks almond granola, almond?
2/3 cup (64 g): 300 calories; protein: 7 g, carbohydrates: 43 g, fat: 11 g.
How much protein is in schnucks almond granola, almond?
10.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in schnucks almond granola, almond?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy469 kcal
Protein10.9 g
Total lipid (fat)17.2 g
Carbohydrate, by difference67.2 g
Fiber, total dietary7.8 g
Total Sugars18.8 g
Sugars, added17.2 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Potassium, K312 mg
Sodium, Na23 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.