Goodfields vanilla almond granola

USDA name: Vanilla almond granola

Brandedby Bay Valley Foods, Llc

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: less iron than 88%, and more calories than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Goodfields vanilla almond granola, 1/4 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 038718709670 · We may earn a commission

Ingredients

Granola (oats, Wheat, Sugar, Oat flour, Canola oil [with tocopherols added to preserve freshness], Brown sugar, Vanilla extract, Honey, Sea salt), Almonds.

Brand
Goodfields
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
038718709670
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,807 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

Questions

How many calories are in goodfields vanilla almond granola?
1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in goodfields vanilla almond granola?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goodfields vanilla almond granola?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.