Meijer vanilla almond granola, Vanilla almond

USDA name: Vanilla almond granola, Vanilla almond

Brandedby Meijer, Inc.

280 calories in 2/3 cup (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 73 g, fat: 14.3 g.

Among the other records in Cereal, per 100 g: more calories than 89%, and less iron than 86%.

Compare with another food →

Serving
1
= 63 g
280KCAL
Where the calories come from

Meijer vanilla almond granola, Vanilla almond, 2/3 cup (63 g)

280 calories

  • Protein5 g7% of calories
  • Carbs46 g65% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size2/3 cup (63 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.6 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium3% 75 mg
  • Potassium3% 150 mg
  • Calcium2% 30.2 mg

Ingredients

Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Cornstarch, Almonds, Honey, Salt, Natural flavor, Barley malt syrup, Spices.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
760236083160
Category
Cereal
Label updated
2023-08-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 23 of 7,828 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 15 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 43 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 14 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 28 of 7,800 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 11 of 7,807 other records.

    leastmost

Questions

How many calories are in meijer vanilla almond granola, vanilla almond?
2/3 cup (63 g): 280 calories; protein: 5 g, carbohydrates: 46 g, fat: 9 g.
How much protein is in meijer vanilla almond granola, vanilla almond?
7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in meijer vanilla almond granola, vanilla almond?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein7.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference73 g
Fiber, total dietary6.3 g
Total Sugars23.8 g
Sugars, added22.2 g
Calcium, Ca48 mg
Iron, Fe2.5 mg
Potassium, K238 mg
Sodium, Na119 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639871, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.