Ferris granola, Cranberry almond

USDA name: Granola, Cranberry almond

Brandedby Ferris Coffee & Nut Co.

110 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 10.7 g.

Among the other records in Cereal, per 100 g: less iron than 84%, and more total fat than 75%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Ferris granola, Cranberry almond, 1 oz (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs21 g71% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Low fat granola (whole grain wheat sugar corn syrup rice almonds molasses modified corn starch high fructose, Corn syrup palm oil salt cinnamon nonfat dry milk natural and artificial flavor polyglycerol esters of mono esters of mono- and diglycerides malt flavor niacinamide zinc oxide ascorbic acid [vitamin c] pyridoxine hydrochloride [vitamin b6] reduced iron gur gum bht (preservative) riboflavin [vitamin b2] viatmin a palmitate folic acid thiamin hydrochloride drop [vitamin b1] vitamin b12 and vitamin d) cranberries (sugar sunflower oil) almnds

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1 oz
Barcode (GTIN/UPC)
788709636088
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 34 of 7,802 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 54 of 7,804 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 14 of 7,811 other records.

    leastmost

Questions

How many calories are in ferris granola, cranberry almond?
1 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in ferris granola, cranberry almond?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ferris granola, cranberry almond?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.