Ferris granola, Cranberry almond

USDA name: Granola, Cranberry almond

Brandedby Ferris Coffee & Nut Co.

110 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 10.7 g.

Serving
1
= 28 g
110KCAL

Ferris granola, Cranberry almond, 1 onz (28 g)

110 calories

Protein
2 g
Carbs
21 g
Fat
3 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Low fat granola (whole grain wheat sugar corn syrup rice almonds molasses modified corn starch high fructose, Corn syrup palm oil salt cinnamon nonfat dry milk natural and artificial flavor polyglycerol esters of mono esters of mono- and diglycerides malt flavor niacinamide zinc oxide ascorbic acid [vitamin c] pyridoxine hydrochloride [vitamin b6] reduced iron gur gum bht (preservative) riboflavin [vitamin b2] viatmin a palmitate folic acid thiamin hydrochloride drop [vitamin b1] vitamin b12 and vitamin d) cranberries (sugar sunflower oil) almnds

    Brand
    Ferris
    Made by
    Ferris Coffee & Nut Co.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    788709636088
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 34 of 7,842 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 54 of 7,843 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 237 of 7,851 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 14 of 7,851 other records.

      leastmost

    Questions

    How many calories are in ferris granola, cranberry almond?
    1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 3 g.
    How much protein is in ferris granola, cranberry almond?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ferris granola, cranberry almond?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference75 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912712, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.